Directions:
- Make sure the prawns are drained well of their briny liquid.
- Mix the salad cream, ketchup, lemon juice and Tabasco in a bowl.
- Tip in the prawns and mix to coat them in the Marie-Rose sauce.
- Finally shred the lettuce, and arrange as a bed on six small plates or shallow bowls.
- Divide the prawns in their sauce on the centre of each plate in a kind of pyramid, and then scatter with roughly crushed peppercorns or dust with paprika.
- As long as the prawns were properly thawed and drained before you started immersing them in their famous coral pink sauce, it does not matter if they sit for a good few hours in the fridge before being dolloped out onto their lettuce-lined dishes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.08 Kcal (561 kJ) | ||
| Calories from fat | 40.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Cholesterol | 128.68mg | 43% | |
| Sodium | 643.8mg | 27% | |
| Potassium | 176.13mg | 4% | |
| Total Carbs | 6.68g | 2% | |
| Sugars | 2.12g | 8% | |
| Protein | 15.69g | 31% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 62.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 111.26 Kcal (466 kJ) | ||
| Calories from fat | 33.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 7% | |
|---|---|---|---|
| Cholesterol | 106.78mg | 43% | |
| Sodium | 534.24mg | 27% | |
| Potassium | 146.16mg | 4% | |
| Total Carbs | 5.54g | 2% | |
| Sugars | 1.76g | 8% | |
| Protein | 13.02g | 31% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 51.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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