109799 low thick chocolate shake Recipes

flour, sugar (can use half white and splenda if desired), unsweetened baking cocoa , sifted, baking soda, salt, applesauce, skim milk yogurt (or use low-fat or fat-free sour cream), vanilla, egg whites (or use 2 whole eggs)

low-fat milk, frozen unsweetened strawberries, ripe banana, powdered chocolate drink mix, vanilla extract, white sugar

chocolate soy milk, low-fat, bananas, cut up, strawberries, frozen

instant low-fat chocolate drink mix, ice cubes, banana, skim milk

low-fat milk, cornstarch, instant malted milk powder, unsweetened cocoa powder (dutch processed), kosher salt, unsweetened chocolate, chopped, sugar, vanilla

low-fat graham crackers (about 1 box, these are 1 point each), fat-free sugar-free instant vanilla pudding mix, skim milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix, skim milk

low fat sweetened condensed milk, flour, unsweetened cocoa, egg white, vanilla extract, semi-sweet chocolate chips, dried tart cherry (or raisins), vegetable oil cooking spray

chocolate protein powder, soy flour, butter, cream cheese, vanilla-flavored soymilk (or skim milk if you prefer), baking powder, splenda sugar substitute, walnuts or 1/2 cup almonds (optional)

low-fat milk, divided, chocolate flavor instant pudding and pie filling mix, creamy peanut butter, banana , cut into chucks

chocolate cake mix, egg, low-fat butter, melted, reduced-fat cream cheese, softened, smooth peanut butter, egg, egg whites, vanilla, butter, melted, powdered sugar

chocolate chips , semi-sweet, low-fat ricotta cheese , part skim type, splenda sugar substitute (if desired, i don tsp use it ), almond extract (or 1 tsp. amaretto), light whipped topping (like lite cool whip )

low-carb brownie mix, eggs, beaten,divided, oil, water or 1/3 cup chocolate-flavored liqueur, flour, vanilla extract, splenda sugar substitute, cream cheese, softened

low-fat graham cracker, sugar-free vanilla pudding mix, sugar-free fat-free frozen whipped topping, butter substitute, skim milk, skim milk, dark unsweetened baking chocolate, splenda granular, sugar substitute

sugar, good quality unsweetened cocoa, low-fat double cream, skim milk, cornflour, vanilla extract

self raising flour, chocolate, powder (2 tblsp), cinnamon, salt, water , or lemonade, tblsp oil, vinegar

skim milk powder (makes 1 cup of milk), cocoa, semi-sweet chocolate chips, sugar substitute (equals 4 tsp sugar), gelatin

fat-free chocolate flavor instant pudding and pie mix (that makes four servings), evaporated skim milk, vanilla, fresh raspberries, sugar, fat-free lb cake (1/3-inch slices), fruit preserves , of choice, grand marnier, cocoa powder , optional

chocolate , semisweet, water, egg whites, vanilla, sugar, flour , all-purpose, baking powder, salt, icing sugar