Chocolate Brownies, Low Cal Recipe

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Chocolate Brownies, Low Cal
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Ingredients:

  • 1/2 cup hot water
  • 1 tsp vanilla
  • 2/3 cup sugar
  • 2/3 cup flour , all-purpose
  • 1 pinch salt

Directions:

  1. In large heatproof bowl set over hot water, melt chocolate with water, stirring until smooth.
  2. Remove from heat; let cool slightly.
  3. Whisk in egg whites and vanilla.
  4. Stir together sugar, flour, baking powder and salt; stir into chocolate batter just until combined.
  5. Pour into lightly greased 8 in. square cake pan.
  6. Bake in 350F oven for 20 to 25 minutes or until edges pull away from pan.
  7. Let cool on rack; dust with icing sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.03 Kcal (461 kJ)
Calories from fat 26.9 Kcal
% Daily Value*
Total Fat 2.99g 5%
Sodium 247.71mg 10%
Potassium 92.87mg 2%
Total Carbs 19.29g 6%
Sugars 9.08g 36%
Dietary Fiber 0.91g 4%
Protein 2.34g 5%
Iron 1mg 5%
Calcium 49.4mg 5%
Amount Per 100 g
Calories 263.16 Kcal (1102 kJ)
Calories from fat 64.34 Kcal
% Daily Value*
Total Fat 7.15g 5%
Sodium 592.45mg 10%
Potassium 222.12mg 2%
Total Carbs 46.14g 6%
Sugars 21.72g 36%
Dietary Fiber 2.18g 4%
Protein 5.59g 5%
Iron 2.3mg 5%
Calcium 118.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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