1055 low style Recipes
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vegetable broth, boneless skinless chicken breasts and12 Morevegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)8 hour 15 min, 14 ingredients
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chopped onions, sliced carrots, garlic, minced and12 Morechopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies2 hour 15 min, 16 ingredients
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italian-style diced tomatoes, undrained, beef broth and10 Moreitalian-style diced tomatoes, undrained, beef broth, sliced mushrooms, fresh or canned, yellow onion, chopped, green pepper, chopped, zucchini, sliced thin, red wine or 1/4 cup beef broth, dried basil leaves, turkey pepperoni, sliced, salt, sugar (i use equal) or 1 g substitute, packet (i use equal), mozzarella cheese, for topping8 hour 15 min, 12 ingredients
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low sodium chicken broth and9 Morelow sodium chicken broth, skinless chicken breasts or 8 -10 oz skinless chicken thighs, onion, chopped, carrot, peeled and chopped, celery, coarsely chopped, saffron, frozen corn, cooked whole wheat egg noodles, celery, small cubes, chopped parsley45 min, 10 ingredients
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Mac and Cheese Greystone Style
low-fat milk, flour, butter, melted, dry mustard and14 Morelow-fat milk, flour, butter, melted, dry mustard, cayenne pepper, nutmeg, paprika, kosher salt, gruyere cheese, grated, macaroni, cooked, chanterelle mushrooms , chopped sauteed in butter, fresh peas, cooked, gruyere cheese, grated, italian parsley , rough chopped, gruyere cheese, grated, melted butter, dried breadcrumbs , made from fresh bread, cream1 hour 15 min, 18 ingredients -
Low Carb Monte Cristo Roll Ups
deli turkey, prepared mustard, any style you like and3 Moredeli turkey, prepared mustard, any style you like, swiss cheese, sugar-free strawberry jam, chopped pecans5 min, 5 ingredients -
Chinese-Style Glazed Spareribs
slabs pork spareribs, low-sodium chicken broth, soy sauce and8 Moreslabs pork spareribs, low-sodium chicken broth, soy sauce, port, hoisin sauce, garlic cloves, fresh ginger, peeled, five-spice powder, fresh lemon juice, light brown sugar, light corn syrup11 ingredients -
Low Fat Faux Chicken Fried Steak
ground turkey breast , patties and3 Moreground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water25 min, 4 ingredients -
Low-Fat Deep Dish Pizza Casserole
lean ground beef, chunky italian-style tomato sauce and2 Morelean ground beef, chunky italian-style tomato sauce, refrigerated pizza dough, mozzarella cheese, divided (it s much easier to just buy them this way at the store than try to get even slices)35 min, 4 ingredients -
Low Gi Peanut Butta Protein Shake
crushed ice, scoop chocolate whey protein powder and4 Morecrushed ice, scoop chocolate whey protein powder, scoops stevia powder, unsweetened soymilk, natural-style peanut butter, chopped peanuts7 min, 6 ingredients -
Low-Fat Cucumber Pepper Pasta Salad
tri-color pasta, cucumbers, diced and5 Moretri-color pasta, cucumbers, diced, green bell peppers, chopped, banana peppers, chopped, fresh jalapeno peppers, chopped, colby cheese , cut into cubes, reduced-fat zesty italian-style salad dressing30 min, 7 ingredients -
Low Fat, Sodium, Cal Spaghetti Bake
ground beef, spaghetti, unsalted butter, tomato sauce and6 Moreground beef, spaghetti, unsalted butter, tomato sauce, italian style stewed tomatoes, pureed, tomato paste, cream of mushroom soup, mozzarella cheese, shredded, parmesan cheese, garlic, minced10 ingredients -
Buffalo-Style Stuffed Celery - WW 1
low-fat cream cheese, softened, blue cheese, softened and5 Morelow-fat cream cheese, softened, blue cheese, softened, garlic, minced, salt, celery ribs, five large ribs cut into 4 pieces each, hot pepper sauce, fresh chives, chopped (optional)10 min, 7 ingredients -
Slow Cooked Korean-Style Short Rib Soup
english-cut beef short ribs (about 6 lb) and13 Moreenglish-cut beef short ribs (about 6 lb), low sodium chicken broth, soy sauce, sugar, grated peeled fresh ginger, korean red chili paste or 2 tbsp sambal oelek, for serving, dark sesame oil (toasted ), garlic cloves, finely chopped, scallion, thinly sliced (white and green parts, separated ), thick rice noodles (rice sticks or jantaboon), carrot, finely grated, kirby cucumber, thinly sliced, cilantro leaf , torn, limes, cut into wedges6 hour , 14 ingredients -
Asian-Style Oven Roasted Pork Tenderloin
low sodium soy sauce, sesame oil (can use more ) and8 Morelow sodium soy sauce, sesame oil (can use more ), worcestershire sauce, brown sugar, asian chili paste, fresh ground black pepper (or to taste), garlic cloves, minced, green onions, chopped, crushed red pepper flakes (optional and adjust to suit heat level), pork tenderloin (about 2 lb)8 hour 30 min, 10 ingredients
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