80 low country style Recipes

al fresco country style breakfast chicken sausage, sliced into 1/2 pieces, sheets phyllo dough (13x18 ), cut into 6-inch squares, fresh scallions (tops and bulb), chopped, frozen chopped spinach , defrosted and squeezed dry, eggs, shredded low-sodium cheddar cheese, butter-flavored cooking spray

dried tart cherries, crusty country-style white bread, olive oil, chopped fresh thyme, garlic clove, minced, butter, chopped onion, sliced celery, chopped smoked ham (preferably from 2 meaty ham hocks), chopped green bell pepper, chopped fresh parsley, toasted husked hazelnuts, coarsely chopped, low-salt chicken broth or turkey stock, heated, chilled fresh goat cheese, crumbled into 1/2-inch pieces

cooking oil, mild sausage or 1 lb hot italian sausage, garlic cloves, minced, canned low sodium chicken broth, head escarole , torn into 2-inch pieces, drained and raised canned cannellini beans (15 oz. can), grated parmesan cheese, plus more for serving, salt, fresh ground black pepper, rigatoni pasta

boneless beef chuck roast , tied, salt and pepper, vegetable oil, onions, chopped, celery rib, chopped, carrots, chopped, garlic cloves, minced, red wine, crushed tomatoes, low sodium chicken broth, hot red pepper flakes, bay leaves, dried thyme, chopped fresh parsley

bacon slices, yellow onion (i use vidialia onions), chopped green onion (top & bottom), parsley, tomato paste, diced petite tomatoes drained, chicken broth, sugar, cayenne pepper (less or more depending on where u live, ha!), salt, pepper, rice ( i use zatarains , its not mushy and doesnt stick. zatarians is the pride of louisiana)., you can also add fresh shrimp, cajun style or smoked sausage to this recipe. if u do so, add 1/2 package sausage (sliced) or 1 -1 1/2 lbs of shrimp.. my friend sometimes adds white meat chicken to hers as well..

vegetable oil cooking spray, reduced-fat smoked link sausage, low-fat maple syrup, frozen country-style hash browns (no oil added), nonfat milk, egg substitute , equivalent to 6 eggs, fat-free american cheese or 2 slices low-fat american cheese, diced, grated parmesan cheese, dry mustard, pepper, snipped green onions (green part only )

country-style pork ribs, vermont maple syrup or 1 tbsp canadian maple syrup, low sodium soy sauce, dried onion flakes, ground cinnamon, ground ginger, ground allspice, garlic powder, ground black pepper

vegetable oil cooking spray, reduced-fat smoked link sausage, maple syrup, frozen country-style hash browns (no oil added), nonfat milk, egg substitute equivalent to 6 egg, grated parmesan cheese , more if needed, dry mustard, pepper, chopped green onions (green parts only ) (optional)

loaves crusty country-style white bread, cut into 1/3- to 1/2-inch cubes (about 10 cups), butter, olive oil, chopped onions, chopped celery, chopped fresh sage, dry white wine, ground pork, chopped fresh parsley, chopped celery leaves, eggs, salt, ground nutmeg, ground black pepper, canned low-salt chicken broth

loaves crusty country-style white bread, cut into 1/3 to 1/2 inch cubes (14-to 15-oz loaves , about 10 cups), butter, olive oil, chopped onions, chopped celery, chopped fresh sage, dry white wine, ground pork, chopped fresh parsley, chopped celery leaves, eggs, salt, ground nutmeg, ground black pepper, canned low sodium chicken broth (about)

bone-in country-style pork ribs, kosher salt, hot paprika, extra-virgin olive oil, onions, peeled and cut into wedges, amber ale, low-sodium chicken broth, bay leaves, thyme, apple cider vinegar, honey

nonstick vegetable oil spray, loaves country-style white sourdough bread, crusts trimmed , bread cut into 3/4-inch pieces (about 16 cups), olive oil, freshly grated parmesan cheese (about 4 1/2 oz), butter, very large red onions, coarsely chopped (about 1 1/2 lb), coarsely chopped celery, red bell peppers, coarsely chopped, garlic cloves, chopped, chopped fresh rosemary, dried oregano, raisins, pine nuts, toasted, sliced fresh basil, eggs, beaten to blend, canned low-salt chicken broth

white onions (sweet onions are especially good) or 3 small yellow onions (sweet onions are especially good) or 2 very large (sweet onions are especially good) or 2 very large yellow onions (sweet onions are especially good) or 2 1/2 medium (sweet onions are especially good) or 2 1/2 medium yellow onions (sweet onions are especially good), unsalted butter, flour (two small fistfuls), home-made vegetable stock or 2 cups canned low sodium vegetable broth or 2 cups homemade chicken stock or 2 cups canned low sodium chicken broth, water, salt

country-style boneless pork ribs, trimmed, salt, pepper, vegetable oil, onions, chopped medium, chili powder, garlic cloves, minced, diced tomatoes, low sodium chicken broth, white hominy or 1 (14 oz) can yellow hominy, rinsed, minced fresh oregano (or 2 tsp. dried ), minced fresh cilantro, fresh lime juice

corn oil, boneless skinless white meat chicken , cut into 1-inch pieces, onion, finely chopped, serrano chili, seeded and finely minced, fresh corn kernels (or frozen , defrosted corn kernels), potato, peeled and diced (such as yellow finn or yukon gold), low-fat chicken stock, preferably homemade (low-fat chicken stock), salt, fresh ground black pepper, fresh lima beans or 2 cups frozen lima beans, defrosted, chopped fresh basil leaves

cooking oil, mild or hot italian sausage, garlic, minced, canned low-sodium chicken broth or homemade stock, head escarole , torn into 2-inch pieces (about 2 quarts), drained and rinsed canned cannellini beans (from 1 15-oz can), grated parmesan, plus more for serving, salt, fresh-ground black pepper, rigatoni

ground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water

pastry for double-crust pie, butter, onion, minced, stalks celery, chopped, minced fresh garlic, ground beef (or use half each) or 3 lbs pork (or use half each), potato, peeled and cut in 1/2 inch cubes, water or 1 cup low sodium beef broth, half-and-half cream or 1/2 cup milk, thyme, savory, seasoning salt (to taste) or white salt (to taste), fresh ground black pepper (to taste)