443 low spinach tomato Recipes

  • Spinach and Tomato Strata
    olive oil, garlic cloves, minced, fresh spinach and
    8 More
    olive oil, garlic cloves, minced, fresh spinach, diced tomatoes, drained and divided, sturdy white bread, cut in half, low-fat milk, salt, black pepper, eggs, shredded reduced-fat jarlsberg cheese
    11 ingredients
  • Spinach, Ricotta and Pumpkin Lasagna
    peeled and seeded pumpkin , cut into pieces and
    20 More
    peeled and seeded pumpkin , cut into pieces, butter, softened, ground cinnamon, sea salt and ground black pepper to taste, butter, all-purpose flour, milk, bay leaves, olive oil, onion, thinly sliced, fennel bulb, thinly sliced, garlic, minced, baby spinach, low-fat ricotta cheese, ground nutmeg, olive oil, lean ground beef, tomato paste, tomato puree, dry lasagna noodles, freshly grated parmesan
    1 hour 45 min, 21 ingredients
  • Tomato Spinach Quiche but Not Really a Quiche
    eggs, milk, roma tomatoes, chopped, fresh baby spinach and
    2 More
    eggs, milk, roma tomatoes, chopped, fresh baby spinach, low-fat cheese, your favorite, cut into 6 pieces, cajun spices
    40 min, 6 ingredients
  • Weight Watchers Tomato Spinach Slow Cooker  0 Point  S
    spinach, washed, carrots, chopped, celery ribs, chopped and
    8 More
    spinach, washed, carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, low sodium vegetable broth, canned no-salt-added diced tomatoes, bay leaves, dried basil, dried oregano, red pepper flakes, crushed
    5 hour 10 min, 11 ingredients
  • Spinach Manicotti
    manicotti, fat free mozzarella cheese and
    6 More
    manicotti, fat free mozzarella cheese, crushed red pepper flakes, low-fat ricotta cheese, frozen spinach, thawed, drained, garlic, finely chopped, egg, slightly beaten, tomato sauce
    8 ingredients
  • Spinach Manicotti
    frozen chopped spinach, olive oil, onion, diced and
    8 More
    frozen chopped spinach, olive oil, onion, diced, chopped garlic, sliced mushrooms, low fat cottage cheese, egg, uncooked manicotti, tomato and basil pasta sauce, shredded mozzarella cheese, grated parmesan cheese
    1 hour 30 min, 11 ingredients
  • Spinach Manicotti
    frozen chopped spinach, olive oil, onion, diced and
    8 More
    frozen chopped spinach, olive oil, onion, diced, chopped garlic, sliced mushrooms, low-fat cottage cheese, egg, uncooked manicotti noodles, tomato -and-basil flavored pasta sauce, shredded mozzarella cheese, parmesan cheese , a few shakes
    1 hour , 11 ingredients
  • Spinach Pastitsio
    onion, chopped, carrot, chopped, diced tomatoes and
    16 More
    onion, chopped, carrot, chopped, diced tomatoes, salt, divided, black pepper, divided, frozen chopped spinach, thawed, drained and squeezed dry, dried oregano, ground nutmeg, ground cinnamon, penne pasta, uncooked, low-fat milk, black peppercorns, onion, thinly sliced, bay leaf, light butter, all-purpose flour, ground nutmeg, fresh parmesan cheese, grated, divided
    1 hour 20 min, 20 ingredients
  • Spinach Pesto Dip
    frozen, chopped spinach, low-fat (2%) greek yogurt and
    4 More
    frozen, chopped spinach, low-fat (2%) greek yogurt, sun-dried tomato pesto, salt, celery stalks, cut into sticks, carrots, peeled
    10 min, 6 ingredients
  • Low Fat Spinach Feta Frittata Low Fat Spinach Feta Frittata
    cholesterol-free egg substitute, fat-free evaporated milk and
    9 More
    cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)
    20 min, 11 ingredients
  • Fresh Spinach and Ravioli Soup Fresh Spinach and Ravioli Soup
    low sodium vegetable broth and
    12 More
    low sodium vegetable broth, refrigerated ravioli (vegetable, cheese, mushroom or combination. if frozen, thaw), diced tomatoes, sun-dried tomato, chopped (if in oil rinse), sweet onion, chopped, garlic, minced, fresh baby spinach leaves , packed, dried basil, dried oregano, ground cayenne pepper, salt , to taste, fresh ground black pepper , to taste, freshly grated parmesan cheese , to taste
    20 min, 13 ingredients
  • Spinach, Mushroom, Tomato Low Fat Quiche Spinach, Mushroom, Tomato Low Fat Quiche
    eggs, egg whites, ligh vanilla soymilk and
    5 More
    eggs, egg whites, ligh vanilla soymilk, spinach, cooked, chopped, reduced fat 4 cheese mexican shredded cheese, sliced mushrooms, tomatoes, sliced, red onion, chopped
    8 ingredients
  • Spinach-Stuffed Chicken with Sun-Dried Tomatoes Spinach-Stuffed Chicken with Sun-Dried Tomatoes
    fresh spinach, unsalted butter, garlic clove, minced and
    8 More
    fresh spinach, unsalted butter, garlic clove, minced, salt and freshly ground pepper, drained oil-packed sun-dried tomatoes , thinly sliced lengthwise, boneless chicken breast halves, with skin, pounded to a 1/4-inch thickness, four 2 1/2 -by-1/2-inch sticks of italian fontina cheese, all-purpose flour, olive oil, chicken stock or canned low-sodium broth, fresh lemon juice
    11 ingredients
  • Chicken & White Bean Soup With Spinach & Parmesan Chicken & White Bean Soup With Spinach & Parmesan
    low sodium chicken broth and
    10 More
    low sodium chicken broth, tomato and basil pasta sauce, plus, tomato and basil pasta sauce, cannellini beans, rinsed and drained, crushed red pepper flakes, boneless skinless chicken breasts, sliced thin, salt, pepper, baby spinach , prewashed, chopped fresh basil, parmigiano-reggiano cheese, grated
    30 min, 11 ingredients
  • Tomato Balsamic Chicken With Spinach and Couscous Tomato Balsamic Chicken With Spinach and Couscous
    olive oil, garlic cloves, chopped and
    6 More
    olive oil, garlic cloves, chopped, boneless skinless chicken breast, baby spinach, balsamic vinegar, low sodium chicken broth, reduced-sodium diced tomatoes, whole wheat couscous, cooked
    13 min, 8 ingredients
  • Tomato and Escarole Soup With White Beans Tomato and Escarole Soup With White Beans
    extra virgin olive oil, yellow onion, chopped and
    12 More
    extra virgin olive oil, yellow onion, chopped, garlic cloves, minced, low-sodium low-fat vegetable broth, carrot, diced, tomatoes with juice, diced, reduced-sodium ham, diced, whole grain orzo pasta or 3/4 cup angel hair pasta or 3/4 cup pastina, crushed red pepper flakes (rub between fingers to waken flavor), fresh ground black pepper, water, white kidney beans , rinshed and drained, escarole, roughly chopped (other choices ( dandelion greens, mustard greens or spinach), grated parmesan cheese
    15 min, 14 ingredients
  • Vegetarian Low Cal/ Low Carb Stuffed Tomato Vegetarian Low Cal/ Low Carb Stuffed Tomato
    tomato, frozen chopped spinach, veggie crumbles and
    2 More
    tomato, frozen chopped spinach, veggie crumbles, chopped onion, herbs
    55 min, 5 ingredients
  • Low Carb Meatless Spaghetti With Shirataki Noodles Low Carb Meatless Spaghetti With Shirataki Noodles
    shirataki noodles, tomato sauce and
    9 More
    shirataki noodles, tomato sauce, textured soy protein granules, sun-dried tomato (optional), onion, mushroom, spinach, low fat mozzarella, basil, garlic, pasta seasoning
    30 min, 11 ingredients




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