239714 low spinach garlic omelette Recipes

olive oil, cider vinegar, lemon juice, vegetable juice, low sodium, garlic, minced, horseradish, oregano, basil

yukon gold potatoes, skin on, garlic, peeled and quartered, chicken broth, olive oil, salt, pepper

lasagna noodles, asparagus, grated carrot, peas, broccoli, cauliflower, skim milk, shredded fat free monterey jack pepper cheese, minced garlic, basil, chopped onion

egg whites, spinach (i use frozen chopped ), american cheese

low-sodium marinara sauce, kosher salt, jumbo pasta shells, low fat silken tofu, kosher salt, black pepper, paprika, fresh garlic cloves, minced finely, leeks, thinly sliced, fresh oregano, minced, fresh thyme, dried parsley, goat cheddar cheese, goat mozzarella cheese, frozen spinach, thawed and drained well

low-fat cottage cheese, low-fat sour cream, less-fat cream cheese, softened, grated fresh parmesan cheese, frozen chopped spinach, thawed, drained, and squeezed dry, roasted red bell peppers, drained and chopped, garlic powder, freshly ground black pepper, refrigerated pizza crust, shredded part-skim mozzarella cheese, shredded reduced-fat sharp cheddar cheese, bottled fat-free italian herb pasta sauce (such as muir glen)

low fat mozzarella, shredded, egg whites (or the equivalent egg beaters) or 3 eggs (or the equivalent egg beaters), curd cottage cheese, i use low fat or 24 oz ricotta cheese, frozen chopped spinach, thawed, drained and squeezed dry, salt (optional), dried oregano, ground black pepper, lasagna noodles, uncooked, spaghetti sauce, use your favorite, water

low-fat sour cream, low-fat mayonnaise, chopped green onions, chopped fresh spinach or 1 package frozen spinach, ranch dressing mix

basil (or 1 1/2 tsp dried, chopped fresh spinach, garlic, minced, parmesan cheese , optional, pepper, vegetable stock, whole wheat linguini

oil, baby spinach, garlic clove, minced, blue cheese, flour, prosciutto, chopped, skinless, boneless chicken breast halves, salt, pepper

butter, cream of celery soup, fresh mushrooms, frozen chopped spinach, garlic powder, paprika, sour cream, velveeta

ground chicken, chopped parsley, chopped spinach, garlic powder, salt, black pepper, paprika, crushed red pepper, cayenne pepper, fennel seeds, feta cheese crumbles

sliced fresh mushrooms, onion, chopped, reduced-sodium chicken broth, chopped fresh spinach, garlic powder, salt, pepper, chopped walnuts, toasted

green shrimp, peeled, white wine, skim evaporated milk, cornflour, shallot, garlic, crushed

canola oil, splenda granulated sugar substitute, apple cider vinegar, water, salt, garlic clove, crushed, sugar , leveled, mustard (i use frenchs yellow prepared )

sesame oil or 2 tbsp olive oil, steak, tips, fresh asparagus, rinsed , tough bottoms removed, cut into 1-inch sections, chopped garlic, teriyaki sauce, sesame seeds

garlic butter flavored refrigerated crescent dinner rolls, low-fat cheddar cheese, grated (for sprinkling on top ), neufchatel cheese (very soft ), butter (very soft ), chopped cooked turkey, frozen spinach, thawed, green onions, sliced (or to taste), seasoning salt, garlic powder, paprika, pepper, condensed cream of chicken soup (with herb), low-fat cheddar cheese, grated, half-and-half

low-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side