Directions:
- Preheat oven to 425°.
- Combine first 4 ingredients; beat with a mixer at medium speed 2 minutes or until well-blended. Stir in spinach, bell peppers, garlic powder, and black pepper.
- Unroll pizza crust onto a baking sheet coated with cooking spray; pat into a 14 x 10-inch rectangle. Spread spinach mixture over half of the crust, leaving a 1-inch border. Sprinkle mozzarella and cheddar over spinach mixture. Fold dough over filling; press edges together to seal.
- Bake at 425° for 15 minutes or until browned. Cool on a wire rack 5 minutes. Heat pasta sauce in a small saucepan over medium heat. Cut calzone into 6 squares, and top with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.72 Kcal (359 kJ) | ||
| Calories from fat | 45.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 15.51mg | 5% | |
| Sodium | 176.6mg | 7% | |
| Potassium | 119.49mg | 3% | |
| Total Carbs | 3.62g | 1% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 6.08g | 12% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 101.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 129.4 Kcal (542 kJ) | ||
| Calories from fat | 69.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 8% | |
|---|---|---|---|
| Cholesterol | 23.41mg | 5% | |
| Sodium | 266.58mg | 7% | |
| Potassium | 180.37mg | 3% | |
| Total Carbs | 5.47g | 1% | |
| Sugars | 1.8g | 5% | |
| Dietary Fiber | 0.53g | 1% | |
| Protein | 9.18g | 12% | |
| Vitamin C | 8.5mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 8% | |
| Calcium | 152.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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