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Spinach & Feta Chicken Meatballs Recipe

Spinach & Feta Chicken Meatballs Recipe

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Ingredients:

Serving

1 lb ground chicken
1 tbsp chopped parsley
3 tbsp finely chopped spinach
3/4 tsp garlic powder
1/2 tsp salt
1/4 tsp black pepper
1 tsp paprika
1/2 tsp crushed red pepper
1/2 tsp cayenne pepper
3/4 tsp fennel seeds
1/4 cup feta cheese crumbles

Directions:

Mix all ingredients together and form into meatballs.
Lightly coat a pan with olive oil and heat over medium heat.
Cook the meatballs for several minutes on each side until they are nicely browned.
Turn heat to low and cover pan to allow meatballs to cook all the way through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.38 Kcal (818 kJ)
Calories from fat	101.71 Kcal
		% Daily Value*
Total Fat	11.3g	17%
Cholesterol	105.85mg	35%
Sodium	470.46mg	20%
Potassium	661.93mg	14%
Total Carbs	1.9g	1%
Sugars	0.57g	2%
Dietary Fiber	0.76g	3%
Protein	21.19g	42%
Vitamin C	2.5mg	4%
Vitamin A	0.1mg	3%
Iron	1.7mg	9%
Calcium	71.2mg	7%

Amount Per 100 g
Calories	145.74 Kcal (610 kJ)
Calories from fat	75.87 Kcal
		% Daily Value*
Total Fat	8.43g	17%
Cholesterol	78.96mg	35%
Sodium	350.95mg	20%
Potassium	493.77mg	14%
Total Carbs	1.42g	1%
Sugars	0.42g	2%
Dietary Fiber	0.56g	3%
Protein	15.81g	42%
Vitamin C	1.8mg	4%
Vitamin A	0.1mg	3%
Iron	1.3mg	9%
Calcium	53.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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