107944 low sodium whole wheat pancakes Recipes

boiling water, uncooked bulgur, chopped walnuts, low-sodium soy sauce, chopped onion, garlic clove, minced, chopped fresh, tightly packed spinach, salt, orange juice, egg yolks, whole wheat flour (about 1 1/5 oz), egg whites, canola oil, loosely packed spinach leaves, orange rind strips (optional)

whole wheat flour, unbleached all-purpose flour, sugar or 2 tbsp splenda substitute, salt, cinnamon, cocoa powder, baking powder, vanilla extract, water, skim milk, ripe bananas, egg whites or 1 egg substitute

whole wheat flour, baking powder, sugar, sea salt, egg yolks, vegetable oil (canola or safflower), low-fat milk, egg whites , beaten until fluffly

whole wheat flour, quick-cooking oats (i just used old-fashioned..), wheat germ, sugar substitute or 3 tbsp sugar, sesame seeds, water, olive oil

whole wheat flour, unbleached all purpose flour, sugar, baking powder, salt, whole milk, eggs, vanilla extract, unsalted butter, melted, plus more for frying and serving, bananas (about), peeled, cut into 1/4-inch-thick rounds, pecan halves, pure maple syrup

whole wheat flour, unbleached all-purpose flour, white sugar, baking powder, baking soda, salt

whole wheat flour, oats, baking powder, sugar, eggs, vegetable oil, skim milk, cinnamon

whole wheat flour, sugar, baking powder, egg, beaten, skim milk, cooking oil, salt

whole wheat flour, sugar, baking powder, baking soda, butter, egg white, skim milk, vanilla extract, olive oil

whole-wheat flour, cornmeal, dried powdered buttermilk (cultured buttermilk blend), sugar, baking powder, baking soda, salt, water, eggs, vegetable oil plus additional for brushing griddle, pure maple syrup, blackberries (8 1/2 oz)

whole wheat flour, baking powder, salt, honey, oil, buttermilk, eggs

oats, dry, whole wheat flour, baking powder, blueberries, whole and fresh, fat-free liquid egg substitute, water, vanilla extract, almond extract, canola oil

egg whites, all purpose flour, whole wheat flour, fat free milk, brown sugar , packed, unsweetened applesauce, baking powder, salt

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)

whole wheat flour, wheat germ, sugar, baking powder, baking soda, coarse salt, low-fat buttermilk, vegetable oil, eggs, lightly beaten, vegetable oil cooking spray, blueberries, fresh lemon juice, coarse salt, sugar, blackberry

lean ground turkey, eveoo, carrots, onions grated or finely chopped, garlic grated, salt $ black pepper, bay leaf, chicken stock, crushed tomatoes (28 oz each), regular or low sodium, whole wheat spaghetti, grated parmigiano reggiano or romano cheese

whole wheat flour, baking powder, salt, eggs, soy milk, vegetable oil, fresh blueberries, maple syrup