62 low sodium soy burger Recipes

low-sodium soy sauce, balsamic vinegar, olive oil, garlic cloves, minced, portobello mushroom caps, red bell pepper, low-fat mayonnaise, olive oil, ground red pepper, onion sandwich buns, thick) slices tomato, curly leaf lettuce leaves

chopped green onion, fresh orange juice, low sodium soy sauce, chopped peeled fresh ginger, garlic cloves, minced, ground turkey breast, wheat hamburger buns, leaves lettuce leaves, reduced-fat mayonnaise, chopped green onions, dijon mustard, honey, fresh orange juice, low sodium soy sauce, chopped peeled fresh ginger

lemon juice, seasoning salt, worcestershire sauce, low sodium soy sauce, a-1 steak sauce, corn oil, low sodium beef broth, heinz 57 steak sauce, garlic salt, vinegar

onion, minced, shallots, minced, salt, dried portabella mushroom (i just use all fresh ), stemmed fresh portabella mushrooms, extra firm tofu, toasted wheat germ, breadcrumbs, quick-cooking oats, low sodium soy sauce or 2 tbsp soy sauce, worcestershire sauce, liquid smoke, garlic granules

ground chuck, low sodium soy sauce, worcestershire sauce, onion powder, garlic powder, black pepper, flour, hamburger buns

ground turkey breast, ground ginger, low sodium soy sauce, garlic cloves (i used 2 tsp. in jar), green onions, chopped, hoisin sauce (found in international section), sesame oil, cored fresh pineapple, cut into rings

lean ground turkey, minced garlic, minced fresh ginger root, fresh green chile peppers, diced, red onion, diced, fresh cilantro, finely chopped, salt, low sodium soy sauce, freshly ground black pepper, paprika, ground dry mustard, ground cumin, worcestershire sauce

egg, jalapeno peppers, seeded and minced, garlic, minced, low-sodium soy sauce, worcestershire sauce, ground cumin, mustard powder, paprika, chili powder, kosher salt, dry bread crumbs, ground turkey, hamburger buns, split and toasted

reduced calorie or regular mayonnaise, sour cream, garlic, minced, minced fresh ginger, fresh lime juice, salt, low-sodium soy sauce, honey, rice vinegar, cornstarch, chilled sutter home sauvignon blanc, egg, aioli, sour cream, fresh lime juice, asian hot chili sauce or bottled hot sauce, skinless salmon fillets, chopped finely, green onions, thinly sliced, chopped fresh mint leaves, bread crumbs, salt, vegetable oil, sesame buns, split, cucumber, peeled, seeded , and julienned, radish or soy bean sprouts for garnish, optional

soy tempeh, water, low-sodium soy sauce, vegetable oil, grated peeled fresh ginger, ground red pepper, garlic clove, minced, whole-grain hamburger buns, ketchup, spicy brown mustard, leaf lettuce leaves, thick) slices tomato, thick) slices vidalia or other sweet onion

soy tempeh, water, low sodium soy sauce, vegetable oil, grated peeled fresh ginger, ground red pepper, garlic clove, minced

mayonnaise, sour cream, garlic cloves, minced, minced fresh ginger, freshly squeezed lime juice, salt, low sodium soy sauce, honey, unseasoned rice vinegar, cornstarch, dry white wine (like sauvignon blanc or white wine substitute (non-alcoholic substitute)), egg, sour cream, freshly squeezed lime juice, sriracha asian hot chili sauce, skinless salmon fillets, chopped finely, green onions, thinly sliced, chopped fresh cilantro leaves, fresh breadcrumb, salt, vegetable oil , for forming the patties and brushing on the grill rack, hamburger buns with sesame seeds, split, cucumber, peeled, seeded , and julienned

low-sodium soy sauce, chopped green onions, grated peeled fresh ginger, black pepper, garlic clove, minced

skinless tuna fillets, cut in 1-inch pieces, fresh cilantro leaves, mayonnaise, dijon mustard or 1 tbsp honey, fresh breadcrumb (soft ), shallots or 2 green onions, minced, grated fresh ginger, low sodium soy sauce or 2 tsp low-sodium tamari, fresh ground pepper, challah or 8 slices buns or 8 slices other soft egg bread, toasted, avocado , slices (optional), cucumber , slices (optional), tomato , slices (optional), watercress (optional), mixed sprouts (optional), mayonnaise (hellmans), green onions, minced, wasabi powder or 2 tsp prepared wasabi, lime , juice of (about 1-2 tbsp), dijon mustard or 1 tbsp honey, low sodium soy sauce (optional) or 1 -2 tsp low-sodium tamari (optional), chopped fresh chives, sea salt, to taste (only if needed !), fresh ground black pepper , to taste

peanut butter, low sodium soy sauce, dark sesame oil, water, rice vinegar, garlic clove, minced, chopped green onion, chili paste with garlic, grated peeled fresh ginger, low sodium soy sauce, salt, boneless skinless chicken breast, chopped, sandwich rolls with sesame seeds, onion mixed sprouts or 1 cup alfalfa sprout

carrot, roughly chopped, ginger, peeled, rice wine vinegar, toasted sesame oil, low-sodium soy sauce, sugar, kosher salt and freshly ground pepper, sushi-grade tuna, extra-virgin olive oil, low-sodium soy sauce, juice of 1/2 lime, chopped fresh cilantro, grated fresh ginger, kosher salt and freshly ground pepper, spicy sprouts, for garnish, whole-grain hamburger buns, avocado, sliced

sushi-grade fresh tuna, low sodium soy sauce, extra-virgin olive oil, lime, juiced, chopped fresh cilantro leaves, grated fresh ginger, kosher salt and freshly ground black pepper, spicy sprouts, for garnish, tofu, grated fresh ginger, fresh cilantro leaves, fresh red chile, chopped, toasted sesame oil, lime, juiced, low sodium soy sauce, water, kosher salt and freshly ground black pepper

tuna steaks, finely chopped and divided, minced green onions, minced peeled fresh ginger, seasoned rice vinegar, low-sodium soy sauce, sugar