40 coconut oil mashed potatoes Recipes

parsnips, rinsed , scrubbed, and patted dry, yukon gold potatoes, rinsed , scrubbed, and patted dry, olive oil, fresh sage leaves, kosher salt, divided, pepper, divided, qts. vegetable broth, vegan coconut spread * or vegan margarine, nutritional yeast

pork (cubed , save bones) or 6 -8 chicken drumsticks, water (enough to submerge all meat), garlic cloves (mashed ), soy sauce (estimated), white vinegar (estimated), salt & pepper (to taste), bay leaf, lard (if sauteing ) or 1 -2 tbsp coconut oil (if sauteing), russet potatoes (optional) or 3 medium red potatoes (optional) or 3 medium yukon gold potatoes, cubed (optional)

baking potatoes, diced and peeled, sweet potatoes, diced and peeled, frozen whole kernel corn, thawed and drained, light coconut milk, olive oil, butter, curry powder, salt, ground turmeric

cooked sweet potatoes mashed, garam masala seasoning or to taste, salt and pepper to taste, egg, panko bread crumbs to bind ( honey flavor is great too ), organic extra virgin coconut oil to cook, topping: yogurt , pesto, chopped cilantro

tilapia fillet (4 6 oz filets), coconut juice (i used juice) or 12 oz milk (i used juice), unsalted butter, extra virgin olive oil, celery, diced, onion, diced, carrot, diced, garlic, chopped, carton frozen chopped spinach, thawed and drained, white wine (i used chardonnay), fresh lemon juice, chopped shrimp (can be fresh, frozen, cooked), powdered coriander, basil, lemon pepper, salt and pepper, egg (lightly beaten ), plain breadcrumbs, mashed red potatoes, milk, butter, salt and pepper, paprika

approximately 2 lb of your favorite mashing potatoes , do not peel, coconut oil, butter or ghee, coconut milk, room temperature, salt and pepper to taste

potatoes, peeled and each cut into small pieces, unsalted butter, coconut cream, sugar, vegetable oil, vegetable oil, onion, chopped, garlic clove, crushed, fresh green chile, chopped, freshly grated gingerroot, fresh coriander, chopped, fresh coriander, chopped

sweet potato, peeled (8 oz), baking potatoes, peeled (1 lb), ears corn, shucked, coconut milk, olive oil, unsalted butter or 2 tbsp spiced ghee, garam masala, salt

duck , halved lengthwise, washed and dried, kosher salt, ground palm sugar, shallots, halved and sliced, garlic, minced, kaffir lime leaves , 1/16 inch ribbon, stalks lemongrass, white part only, minced, ginger, minced, thai bird chiles, minced, coarse ground black indonesian peppercorns, coarse ground coriander seeds, coarse ground fennel seeds, thai or vietnamese fish sauce, cilantro, coconut oil or peanut oil, or a mixture of both, root vegetable mash , recipe follows, warm exotic fruit salsa , recipe follows, sambal oil , recipe follows, total taro , potatoes, cassava, yams, and other root vegetables, peeled and cut into 2-inch cubes (the cassava should be cut into 3-inch cubes because it cooks more quickly), garlic, peeled, butter, sliced scallions, cream, salt and black pepper, onion, peeled and cut into 1/4-inch dice, minced ginger, thai bird chile, minced, minced lemongrass, white part only, pineapple, peeled, seeded, and cut into 1/2-inch dice, mango, peeled, seeded, and cut into 1/2-inch dice, papaya, peeled, seeded, and cut into 1/2-inch dice, grapeseed oil, to cook, salt and black pepper, sambal oelek, coconut or peanut oil, naturally brewed soy sauce, sliced scallions

diced peeled baking potato, diced peeled sweet potato, frozen whole-kernel corn, thawed and drained, light coconut milk, olive oil, butter, curry powder, salt, ground turmeric

baking potatoes, diced and peeled, sweet potatoes, diced and peeled, frozen whole kernel corn, thawed and drained, light coconut milk, olive oil, butter, curry powder, salt, ground turmeric

unsalted mashed potatoes, flaked coconut (fresh or dried ), salt, vanilla extract, sugar, semisweet chocolate, vegetable oil

green lentil, washed and soaked for 1 hour (green moong dal), raw rice, washed and soaked for 1 hour, green chilies, onion, peeled,washed and finely chopped, fresh grated coconut, fresh coriander leaves, washed and finely chopped, boiled and mashed potatoes, salt, fresh curry leaves, washed, sesame oil

vegetable oil, for frying, sweet potatoes, peeled and cubed into 1-inch pieces, almond joy pieces, japanese breadcrumbs (known as panko), shredded coconut, salt and freshly ground black pepper, shrimp, peeled and deveined, eggs, beaten, butter, softened, almonds , roasted and sliced, smoked paprika, ground cinnamon, cayenne pepper, heavy cream, fill a pot filed with several inches of vegetable oil and heat to 350 degrees f.

sweet potatoes , quartered lengthwise, garlic cloves, canola oil, kosher salt, black pepper, ground, coconut milk, unsalted butter

non-dairy milk substitute (like coconut dream, not coconut milk), light brown sugar, unsweetened applesauce or 1 mashed banana, melted coconut oil, pure vanilla extract, gluten-free flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, ), brown rice flour, coconut flour, sorghum flour, tapioca starch, maca, powder toasted, ground chia seeds (optional), nutmeg, guar gum, baking soda, cream of tartar, salt

butter flavored cooking spray (recommended : mazola pure), spice cake mix, leftover mashed candied sweet potatoes or yams, eggs, coconut extract, evaporated milk, vegetable oil, cream cheese frosting, rum extract, leftover cranberry sauce , drained if necessary, shredded coconut

sweet potatoes or yams, chopped, water for boiling, coconut milk, ginger, curry, olive oil or vegan margarine, salt and pepper to taste