144 low sodium pork loin Recipes
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quick-cooking rice and10 Morequick-cooking rice, boneless pork loin , trimmed of all visible fat and cut in to strips for stir-fry, dry sherry, low sodium soy sauce, cornstarch, sesame oil, broccoli florets, red bell pepper, seeded and chopped, orange juice, hoisin sauce, honey48 min, 11 ingredients
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soy sauce, olive oil, garlic, minced and13 Moresoy sauce, olive oil, garlic, minced, crushed red pepper flakes, salt and pepper to taste, boneless pork loin, cut into 1 inch cubes, low-sodium beef broth, cornstarch, soy sauce, brown sugar, garlic, minced, ground ginger, portobello mushrooms, cut into quarters, red onion, cut into 12 wedges, tomatoes, chunks fresh pineapple30 min, 16 ingredients
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butter, chopped yellow onion, minced garlic, bourbon and11 Morebutter, chopped yellow onion, minced garlic, bourbon, low sodium beef broth, heavy cream, chopped fresh thyme, kosher salt, fresh ground black pepper, ground dark-roasted ground coffee, chopped fresh thyme, kosher salt, fresh ground black pepper, boneless pork loin chops, about 1-inch thick, extra virgin olive oil40 min, 15 ingredients
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boned center-cut loin pork chops, low-sodium soy sauce and13 Moreboned center-cut loin pork chops, low-sodium soy sauce, dry sherry, egg whites, egg, dark sesame oil, divided, vertically sliced onions, snow peas, sliced mushrooms, minced peeled fresh ginger, garlic cloves, minced, cooked long-grain rice, chilled, salt, chopped green onion20 min, 15 ingredients
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boned center-cut loin pork chops, low-sodium soy sauce and13 Moreboned center-cut loin pork chops, low-sodium soy sauce, dry sherry, egg whites, egg, dark sesame oil, divided, vertically sliced onion, snow peas, sliced mushrooms, minced peeled fresh ginger, garlic cloves, minced, cooked long-grain rice, chilled, salt, chopped green onions15 ingredients
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Oven-Fried Pork Chops
lean center-cut loin pork chops (1/2-inch thick ) and8 Morelean center-cut loin pork chops (1/2-inch thick ), egg white, unsweetened pineapple juice, low-sodium soy sauce, ground ginger, garlic powder, italian seasoned breadcrumbs, italian seasoned breadcrumbs, paprika9 ingredients -
East Asian Pork Strips
chopped onion, bourbon, freshly ground black pepper and9 Morechopped onion, bourbon, freshly ground black pepper, boneless center-cut loin pork chops, trimmed and cut into 1/2-inch strips, low-sodium soy sauce, white vinegar, sugar, chopped peeled fresh ginger, cornstarch, honey, sliced green onions, vegetable oil12 ingredients -
Cider-Glazed Pork Chops
apple juice, divided, low-sodium soy sauce, brown sugar and9 Moreapple juice, divided, low-sodium soy sauce, brown sugar, kosher salt, garlic clove, minced, dried thyme, bone-in center-cut loin pork chops (about 3/4 inch thick ), freshly ground black pepper, olive oil, divided, sliced shallots, cider vinegar, chopped fresh parsley37 min, 12 ingredients -
Chinese Red Cooked Pork
boneless pork loin roast, dry red wine, divided, sugar and9 Moreboneless pork loin roast, dry red wine, divided, sugar, chopped onion, minced peeled fresh ginger, garlic cloves, minced, low-sodium soy sauce, whole green onions, star anise (optional), water, hot cooked long-grain rice, chopped green onions12 ingredients -
Japanese Pork-Noodle Bowl
water, sliced green onions (about 10) and9 Morewater, sliced green onions (about 10), julienne-cut carrot (about 1/2 lb), sake (rice wine), low-sodium soy sauce, sugar, crushed red pepper, peeled fresh ginger, sliced, boned pork loin , cut into 1/2-inch slices, fresh spinach, chopped (about 8 cups), hot cooked whole-wheat spaghetti (about 5 oz uncooked pasta)11 ingredients -
Hot-and-Spicy Pork Burritos
lime juice, dried crushed red pepper, chili powder and11 Morelime juice, dried crushed red pepper, chili powder, hot chili powder, dried oregano, ground cumin, garlic powder, salt, ground red pepper (optional), low-sodium chicken broth, lean , boneless center-cut loin pork chops (1/3 inch thick), flour tortillas, shredded lettuce, carton plain nonfat yogurt14 ingredients -
Ginger Pork and Rice Noodles
butter, shallot, minced, garlic clove, minced and11 Morebutter, shallot, minced, garlic clove, minced, gingerroot, peeled & minced (more or less to taste), bell pepper , julienned, carrot , sliced very thin on an angle, boneless pork loin, minced, fat-free low-sodium chicken broth, water, chicken bouillon cube, fresh basil leaves , julienned, chopped fresh mint , as garnish, sliced green onion , as garnish, rice noodles, boiled25 min, 14 ingredients -
Skillet-Barbecued Pork Chops
vegetable cooking spray and9 Morevegetable cooking spray, lean boneless center-cut loin pork chops (3/4 inch thick ), minced onion, minced garlic, water, no-salt-added tomato paste, brown sugar, low-sodium soy sauce, lemon juice, salt10 ingredients -
Skillet-Barbecued Pork Chops
boneless center-cut loin pork chops, minced onion and6 Moreboneless center-cut loin pork chops, minced onion, minced garlic (about 1 large clove), water, no-salt-added tomato paste, low-sodium soy sauce, lemon juice, salt9 ingredients -
Makeover Pork Chops With Gravy
egg, low-fat milk, divided, soft breadcrumbs and10 Moreegg, low-fat milk, divided, soft breadcrumbs, fresh parsley, minced, divided, fresh thyme, minced, pork loin chops with bone (7 oz each), salt, divided, pepper, divided, reduced-fat butter, divided, all-purpose flour, all-purpose flour, half-and-half cream, reduced-sodium beef broth40 min, 13 ingredients -
Blue Cheese Stuffed Pork Chops
thick pork rib chops, 1 inch thick (you can use boneless ... and15 Morethick pork rib chops, 1 inch thick (you can use boneless loin chops), butter, olive oil, fresh french bread , cubed into fairly small pieces, fresh mushrooms, chopped, shallots, finely minced or 2 tbsp onions, fresh rosemary, minced, fresh sage, minced, garlic clove, finely minced, chicken stock, crumbled gorgonzola (you can use roquefort or any blue cheese that you like), salt & pepper, white wine, low sodium chicken broth (or homemade stock), heavy cream, crumbled gorgonzola (you can use roquefort or any blue cheese that you like)1 hour , 16 ingredients
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