Indonesian Pork Satay Recipe

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Indonesian Pork Satay
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Ingredients:

Directions:

  1. Blend peanut butter, onion, garlic, lemon juice, soy sauce, brown sugar, hot sauce and olive oil together. (a blender does this well)
  2. Marinate pork in misture for 10 minutes
  3. Thread pork skewers (if using bamboo skewers, soak in water for 30 minutes to prevent burning)
  4. Grill or broil for 10-12 minutes turning occasionally until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1057.6 Kcal (4428 kJ)
Calories from fat 515.21 Kcal
% Daily Value*
Total Fat 57.25g 88%
Cholesterol 267.62mg 89%
Sodium 1330.73mg 55%
Potassium 2234.41mg 48%
Total Carbs 29.67g 10%
Sugars 16.67g 67%
Dietary Fiber 4.54g 18%
Protein 105.52g 211%
Vitamin C 23.4mg 39%
Iron 6mg 33%
Calcium 130.6mg 13%
Amount Per 100 g
Calories 161.39 Kcal (676 kJ)
Calories from fat 78.62 Kcal
% Daily Value*
Total Fat 8.74g 88%
Cholesterol 40.84mg 89%
Sodium 203.07mg 55%
Potassium 340.97mg 48%
Total Carbs 4.53g 10%
Sugars 2.54g 67%
Dietary Fiber 0.69g 18%
Protein 16.1g 211%
Vitamin C 3.6mg 39%
Iron 0.9mg 33%
Calcium 19.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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