East Asian Pork Strips Recipe

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East Asian Pork Strips
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a large zip-top plastic bag, and add pork to bag. Seal, and marinate in refrigerator 30 minutes.
  2. Combine soy sauce and the next 5 ingredients (soy sauce through honey) in a blender, and process until smooth. Pour the soy mixture into a small saucepan, and bring to a boil. Cook for 1 minute, stirring constantly. Remove mixture from heat; stir in green onions.
  3. Heat oil in a large nonstick skillet over medium-high heat. Add pork mixture to pan; cook, stirring frequently 6 minutes or until pork loses its pink color. Serve the pork with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.8 Kcal (485 kJ)
Calories from fat 41.05 Kcal
% Daily Value*
Total Fat 4.56g 7%
Cholesterol 20.12mg 7%
Sodium 545.87mg 23%
Potassium 192.69mg 4%
Total Carbs 7.57g 3%
Sugars 4.55g 18%
Dietary Fiber 0.76g 3%
Protein 9.04g 18%
Vitamin C 2.1mg 3%
Iron 0.7mg 4%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 129.46 Kcal (542 kJ)
Calories from fat 45.89 Kcal
% Daily Value*
Total Fat 5.1g 7%
Cholesterol 22.49mg 7%
Sodium 610.23mg 23%
Potassium 215.41mg 4%
Total Carbs 8.46g 3%
Sugars 5.09g 18%
Dietary Fiber 0.85g 3%
Protein 10.11g 18%
Vitamin C 2.3mg 3%
Iron 0.8mg 4%
Calcium 14.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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