Directions:
- Cook the rice per package directions, omitting the addition of any fat.
- In a bowl, combine the pork, sherry, soy sauce, and cornstarch.
- Heat the oil in a large nonstick skillet over med-high heat until nearly smoking.
- Add in the broccoli and red pepper; stir-fry 2 minutes.
- Add in the pork strips; stir-fry 4 minutes.
- Add in the orange juice, hoisin, and honey; stir-fry 2 minutes longer or until the pork is cooked through.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.01 Kcal (1151 kJ) | ||
| Calories from fat | 37.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 6% | |
|---|---|---|---|
| Cholesterol | 56.61mg | 19% | |
| Sodium | 451.62mg | 19% | |
| Potassium | 626.7mg | 13% | |
| Total Carbs | 31.21g | 10% | |
| Sugars | 11.14g | 45% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 23.37g | 47% | |
| Vitamin C | 77.9mg | 130% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.7mg | 82% | |
| Calcium | 36.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 98.73 Kcal (413 kJ) | ||
| Calories from fat | 13.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 6% | |
|---|---|---|---|
| Cholesterol | 20.32mg | 19% | |
| Sodium | 162.13mg | 19% | |
| Potassium | 224.98mg | 13% | |
| Total Carbs | 11.21g | 10% | |
| Sugars | 4g | 45% | |
| Dietary Fiber | 1.26g | 14% | |
| Protein | 8.39g | 47% | |
| Vitamin C | 28mg | 130% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.3mg | 82% | |
| Calcium | 13.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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