Amount Per 1 Serving | |||
Calories | 415.28 Kcal (1739 kJ) | ||
Calories from fat | 45.87 Kcal | ||
% Daily Value* | |||
Total Fat | 5.1g | 8% | |
---|---|---|---|
Cholesterol | 55.07mg | 18% | |
Sodium | 351.04mg | 15% | |
Potassium | 437.2mg | 9% | |
Total Carbs | 68.6g | 23% | |
Sugars | 2.83g | 11% | |
Dietary Fiber | 2.64g | 11% | |
Protein | 19.8g | 40% | |
Vitamin C | 22.1mg | 37% | |
Vitamin A | 0.6mg | 21% | |
Iron | 10.1mg | 56% | |
Calcium | 37.1mg | 4% |
Amount Per 100 g | |||
Calories | 165.18 Kcal (692 kJ) | ||
Calories from fat | 18.24 Kcal | ||
% Daily Value* | |||
Total Fat | 2.03g | 8% | |
---|---|---|---|
Cholesterol | 21.91mg | 18% | |
Sodium | 139.63mg | 15% | |
Potassium | 173.9mg | 9% | |
Total Carbs | 27.29g | 23% | |
Sugars | 1.13g | 11% | |
Dietary Fiber | 1.05g | 11% | |
Protein | 7.87g | 40% | |
Vitamin C | 8.8mg | 37% | |
Vitamin A | 0.2mg | 21% | |
Iron | 4mg | 56% | |
Calcium | 14.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.