75 low sodium marinades Recipes

  • Honey, Soy and Orange Marinade
    orange juice, peanut oil, white wine vinegar and
    3 More
    orange juice, peanut oil, white wine vinegar, low sodium soy sauce, honey (fireweed is good), white pepper , to taste
    10 min, 6 ingredients
  • Beef or Chicken Fajita Marinade
    olive oil, lime zest, worcestershire sauce, cumin, salt and
    5 More
    olive oil, lime zest, worcestershire sauce, cumin, salt, fresh cilantro, chopped, dried oregano, pepper, garlic, minced, low sodium beef broth
    15 min, 10 ingredients
  • Chicken Skewers with Soy-Mirin Marinade
    mirin (sweet rice wine), low-sodium soy sauce and
    7 More
    mirin (sweet rice wine), low-sodium soy sauce, dark sesame oil, skinless, boneless chicken breast halves, cut lengthwise into 1-inch strips, red bell pepper, cut into 8 pieces, green bell pepper, cut into 8 pieces, sesame seeds, toasted, hot cooked rice
    9 ingredients
  • Grilled Chicken With Whiskey Ginger Marinade
    boneless skinless chicken breast halves, bourbon and
    13 More
    boneless skinless chicken breast halves, bourbon, low sodium soy sauce, brown sugar, hoisin sauce, grated lime rind, fresh lime juice, grated peeled fresh ginger, dark sesame oil, crushed red pepper flakes, garlic cloves, minced, water, cornstarch, sesame seeds, toasted
    1 hour 15 min, 15 ingredients
  • Alder-Planked Salmon in an Asian-Style Marinade
    x 6 1/2 x 3/8-inch) alder grilling plank, rice vinegar and
    9 More
    x 6 1/2 x 3/8-inch) alder grilling plank, rice vinegar, low-sodium soy sauce, honey, ground ginger, freshly ground black pepper, garlic cloves, minced, lemon, thinly sliced, salmon fillet, chopped green onions, sesame seeds, toasted
    11 ingredients
  • Juicy and Spicy Marinade (Pollo and Carne Asada)
    jalapeno peppers, minced, garlic cloves, pressed and
    11 More
    jalapeno peppers, minced, garlic cloves, pressed, lemon , juice and zest of, lime , juice and zest of, orange , juice and zest of, low sodium chicken broth, olive oil, sea salt, fresh ground black pepper, crushed red pepper flakes, worcestershire sauce, ground cumin, oregano (thanks chef #303700)
    10 min, 13 ingredients
  • Awesome Flank Steak Marinade Awesome Flank Steak Marinade
    olive oil, sake, orange juice, rice vinegar and
    8 More
    olive oil, sake, orange juice, rice vinegar, low sodium soy sauce, dark sesame oil, sesame seeds, minced garlic cloves, shallot, minced, crushed gingerroot, whole grain mustard, honey
    3 hour 15 min, 12 ingredients
  • Chipotle Lime Dressing/Marinade Chipotle Lime Dressing/Marinade
    extra virgin olive oil, lime juice, sea salt, black pepper and
    5 More
    extra virgin olive oil, lime juice, sea salt, black pepper, mustard powder, cumin, tamari (wheat-free, low sodium), honey, chipotle pepper
    9 ingredients
  • Yummy Flank Steak With Marinade Yummy Flank Steak With Marinade
    flank steak and
    9 More
    flank steak, balsamic vinegar (i like to use pomegranate balsamic vinegar), red wine, low sodium soy sauce, worcestershire sauce, honey, brown sugar, canola oil, garlic cloves, crushed, red pepper flakes
    4 hour 10 min, 10 ingredients
  • Baked Salmon With Thai Marinade Baked Salmon With Thai Marinade
    chopped garlic, chopped cilantro, fish sauce and
    6 More
    chopped garlic, chopped cilantro, fish sauce, low sodium soy sauce, sugar, salt, pepper, vegetable oil, salmon fillets
    30 min, 9 ingredients
  • Easy Diabetic Teriyaki Marinade Easy Diabetic Teriyaki Marinade
    water, low sodium soy sauce, rice wine vinegar and
    2 More
    water, low sodium soy sauce, rice wine vinegar, garlic cloves, crushed, fresh ginger, grated
    2 min, 6 ingredients
  • Mom's Lamb Shish Kabob Marinade Mom's Lamb Shish Kabob Marinade
    chopped yellow onion, dry sherry, garlic, crushed and
    4 More
    chopped yellow onion, dry sherry, garlic, crushed, juice and grated rind of 1 lemon, ketchup, low sodium soy sauce, sugar
    25 min, 7 ingredients
  • Chicken Wing or Steak Tip Marinade Chicken Wing or Steak Tip Marinade
    chicken wings, cut off the tip part & discard or 5 lbs si... and
    5 More
    chicken wings, cut off the tip part & discard or 5 lbs sirloin steaks, tips, low sodium soy sauce, olive oil, garlic, mashed, garlic salt, lemon juice
    45 min, 6 ingredients
  • Jamaican  Jerk  Spicy  Marinade Rub Jamaican Jerk Spicy Marinade Rub
    allspice berry , berries, brown sugar and
    9 More
    allspice berry , berries, brown sugar, garlic cloves (or use 8 cloves), scotch bonnet peppers (or use 6 if want more spicy), thyme, grounded (or 2 tbsp fresh thyme leaves), green onions, cinnamon, nutmeg, salt, black pepper, low sodium soy sauce (to moisten)
    30 min, 11 ingredients
  • Browned Garlic-and-Burgundy Marinade Browned Garlic-and-Burgundy Marinade
    olive oil, garlic cloves, thinly sliced, dry red wine and
    2 More
    olive oil, garlic cloves, thinly sliced, dry red wine, low-sodium soy sauce, dried tarragon
    6 ingredients
  • Back to Basics Teriyaki Sauce and Marinade Back to Basics Teriyaki Sauce and Marinade
    soy sauce (preferably low-sodium ), sake, mirin and
    3 More
    soy sauce (preferably low-sodium ), sake, mirin, sugar (up to 1 tablespoon), gingerroot, peeled (coin-sized), garlic clove, peeled and sliced
    20 min, 6 ingredients
  • Alder-Planked Salmon in an Asian-Style Marinade Alder-Planked Salmon in an Asian-Style Marinade
    rice vinegar, low sodium soy sauce, honey, ground ginger and
    6 More
    rice vinegar, low sodium soy sauce, honey, ground ginger, fresh ground black pepper, garlic cloves, minced, lemon, thinly sliced, salmon fillets, chopped green onion, toasted sesame seeds
    1 hour 20 min, 10 ingredients
  • Alder-Planked Salmon in an Asian-Style Marinade Alder-Planked Salmon in an Asian-Style Marinade
    x 6 1/2 x 3/8-inch) alder grilling plank, rice vinegar and
    9 More
    x 6 1/2 x 3/8-inch) alder grilling plank, rice vinegar, low-sodium soy sauce, honey, ground ginger, freshly ground black pepper, garlic cloves, minced, lemon, thinly sliced, salmon fillet, chopped green onions, sesame seeds, toasted
    11 ingredients




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