Easy Diabetic Teriyaki Marinade Recipe

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Easy Diabetic Teriyaki Marinade
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Ingredients:

Directions:

  1. Combine all ingredients thoroughly.
  2. Pour over meat, fish, tofu or vegetables and let sit at least 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.7 Kcal (62 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 535.75mg 22%
Potassium 49.13mg 1%
Total Carbs 2.79g 1%
Sugars 0.39g 2%
Dietary Fiber 0.26g 1%
Protein 1.02g 2%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 25.33 Kcal (106 kJ)
Calories from fat 0.78 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 923.31mg 22%
Potassium 84.67mg 1%
Total Carbs 4.81g 1%
Sugars 0.67g 2%
Dietary Fiber 0.45g 1%
Protein 1.76g 2%
Vitamin C 1.8mg 2%
Iron 0.7mg 2%
Calcium 19.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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