Awesome Flank Steak Marinade Recipe

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Awesome Flank Steak Marinade
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Ingredients:

Directions:

  1. Whisk together all ingredients in a bowl.
  2. Transfer to a plastic zip lock bag.
  3. Add meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.87 Kcal (607 kJ)
Calories from fat 104.01 Kcal
% Daily Value*
Total Fat 11.56g 18%
Sodium 205.88mg 9%
Potassium 72.24mg 2%
Total Carbs 7.09g 2%
Sugars 4.35g 17%
Dietary Fiber 0.62g 2%
Protein 1.11g 2%
Vitamin C 4mg 7%
Iron 0.4mg 2%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 248.68 Kcal (1041 kJ)
Calories from fat 178.54 Kcal
% Daily Value*
Total Fat 19.84g 18%
Sodium 353.39mg 9%
Potassium 124.01mg 2%
Total Carbs 12.17g 2%
Sugars 7.47g 17%
Dietary Fiber 1.06g 2%
Protein 1.9g 2%
Vitamin C 6.8mg 7%
Iron 0.7mg 2%
Calcium 31mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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