48 low salt diet Recipes

  • Diet Pineapple Muffins
    flour, baking powder and
    5 More
    flour, baking powder, powdered artificial sweetener or 4 (1 g) packages sweet n low, salt, melted margarine, crushed pineapple, beaten egg
    43 min, 7 ingredients
  • Easy Low Fat, Low Carb Low Cal Diet Soup
    cucumber, tomatoes, celery rib, onion, head cabbage and
    5 More
    cucumber, tomatoes, celery rib, onion, head cabbage, vegetable bouillon cube, bay leaf, fresh green herbs (such as dill, parsley and spring onion), water (about 2-3 quarts), salt
    25 min, 10 ingredients
  • Diet Friendly Dill Dip, Spread, or Salad Dressing
    low fat cottage cheese, lemon juice and
    4 More
    low fat cottage cheese, lemon juice, skim milk (or less to reach desired consistency), salt, fresh dill, chopped, onion, minced
    10 min, 6 ingredients
  • Coleslaw - for Low-Carb Diets
    mayonnaise, apple cider vinegar and
    5 More
    mayonnaise, apple cider vinegar, sugar substitute, for recipes, shredded green cabbage (420 g), celery seed, no-salt salt substitute or 1/4 tsp salt, ground black pepper
    10 min, 7 ingredients
  • South Beach Diet Tomatillo White Chili
    boneless skinless chicken breast, chopped into 1 inch cub... and
    16 More
    boneless skinless chicken breast, chopped into 1 inch cubes, onion, chopped, ground cumin (to taste), garlic cloves, minced (or amount to taste), jalapeno pepper, chopped (more if you like it hot), green peppers or 2 yellow peppers, chopped, stalks celery, chopped, salsa verde (with tomatillo), cannellini beans, rinsed and drained, white hominy, salt (to taste), olive oil, yellow tomatoes, chopped (orange or green tomatoes work well too), jicama, chopped into 1 inch cubes (optional), low-sodium low-fat chicken broth, oregano, crushed, fresh cilantro, minced (fresh is best )
    1 hour 20 min, 17 ingredients
  • Easy Vegan Low-Calorie Apple Cake Easy Vegan Low-Calorie Apple Cake
    flour, apple, grated, cinnamon , mixed cake spice, salt and
    2 More
    flour, apple, grated, cinnamon , mixed cake spice, salt, diet coke , 7up or sprite is best, tblsp sugar
    6 ingredients
  • Mixed Berry Shortcakes for Low Carb Diets Mixed Berry Shortcakes for Low Carb Diets
    atkins baking mix, pecan halves, sugar substitute , plus and
    7 More
    atkins baking mix, pecan halves, sugar substitute , plus, sugar substitute, salt, cold butter, cut into small pieces, heavy cream, divided, sour cream, egg, fresh mixed berries (strawberries, rasberries, blueberries)
    20 min, 10 ingredients
  • Low Carb Smokey, Sweet and Hot Barbecue Sauce Low Carb Smokey, Sweet and Hot Barbecue Sauce
    olive oil, onion, minced fine, garlic cloves, minced and
    17 More
    olive oil, onion, minced fine, garlic cloves, minced, garlic powder, tomato paste, low-carb ketchup, diet cola , splenda-sweetened preferred like diet rite cola, spicy brown mustard, worcestershire sauce, allspice, tabasco chipotle pepper sauce (to taste), apple cider vinegar, hickory liquid smoke, ground black pepper, kosher salt , to taste, drops cholula hot sauce (to taste), low brown sugar substitute, drops sweet and low liquid low-calorie sweetener, water, at the end to thin sauce a little
    55 min, 20 ingredients
  • Diet Low Fat Southwest Baked Potato Diet Low Fat Southwest Baked Potato
    potato , with skin scrubbed under hot water, sour cream and
    2 More
    potato , with skin scrubbed under hot water, sour cream, seasoned salt, mrs dash southwest chipotle seasoning mix
    4 min, 4 ingredients
  • Barley Risotto (South Beach Diet Phase 2) Barley Risotto (South Beach Diet Phase 2)
    low sodium chicken broth, extra virgin olive oil and
    5 More
    low sodium chicken broth, extra virgin olive oil, onion, thinly sliced, pearl barley, fresh grated parmesan cheese, salt, fresh ground black pepper
    1 hour , 7 ingredients
  • Low-Fat Frittata (Flat Belly Diet Recipe) Low-Fat Frittata (Flat Belly Diet Recipe)
    extra virgin olive oil and
    8 More
    extra virgin olive oil, scallions, trimmed and chopped (whites and 2-inch of green), egg whites, eggs, cold water, dried tarragon or 1/2 tsp fresh tarragon, finely chopped, salt, smoked salmon, thinly sliced, cut into 1/2-inch-wide pieces, tapenade (black olive, mufa)
    25 min, 9 ingredients
  • Blue Cheese Dressing (South Beach Diet Phase 1) Blue Cheese Dressing (South Beach Diet Phase 1)
    low-fat mayonnaise, crumbled blue cheese and
    5 More
    low-fat mayonnaise, crumbled blue cheese, fresh lemon juice, hot pepper sauce, buttermilk, salt, fresh ground pepper
    5 min, 7 ingredients
  • Sugar Free Low Carb Baby Back Ribs Sugar Free Low Carb Baby Back Ribs
    baby back ribs, salt, spices, diet cola and
    10 More
    baby back ribs, salt, spices, diet cola, thick bacon, chopped fine, chopped onion, garlic clove, minced, tomato paste, diet cola (sugar-free , splenda-sweetened preferred), low-carb ketchup (sugar-free or see note), mustard, worcestershire sauce, hot sauce
    3 hour , 14 ingredients
  • Sarasota's 7-Bone Crockpot Coca-Cola Pot Roast Sarasota's 7-Bone Crockpot Coca-Cola Pot Roast
    beef 7-bone roast, flour, salt, pepper, olive oil and
    15 More
    beef 7-bone roast, flour, salt, pepper, olive oil, coca-cola (no diet and no pepsi), tomato sauce, beef broth (low salt), dry onion soup mix, sweet paprika, dried oregano, minced garlic, bay leaf, black pepper (you can add more pepper at the end of cooking), red potatoes (i like the small ones, skins on ), carrot, peeled and cut in 2-inch pieces (thick carrots i cut lengthwise too. you want all the carrots to cook evenly at the same time, so mak), parsnips, peeled and cut in 2-inch pieces (cut the same as the carrots), onion , rough chopped (not too small of pieces or they will fall apart), cremini mushrooms (white or button can be substituted, leave them whole or larger ones you can cut in half), fresh parsley, fine chopped (added at the end of cooking)
    6 hour 20 min, 20 ingredients
  • Eggsagna - South Beach Diet Any Phase Eggsagna - South Beach Diet Any Phase
    whole egg, egg whites, pepper, salt (optional) and
    8 More
    whole egg, egg whites, pepper, salt (optional), low-fat ricotta cheese, low fat mozzarella, parmesan cheese (low fat or reduced sodium can be used), pepper, diced stewed tomatoes (sbd approved), parmesan cheese
    10 min, 12 ingredients
  • Dijon Lennon - Abs Diet Dijon Lennon - Abs Diet
    boneless skinless turkey cutlets, olive oil and
    4 More
    boneless skinless turkey cutlets, olive oil, low-sodium low-fat chicken broth, dijon mustard, sliced green onions, salt and pepper
    23 min, 6 ingredients
  • Sweet Potato Soup (South Beach Diet Phase 2) Sweet Potato Soup (South Beach Diet Phase 2)
    extra virgin olive oil, onion, chopped and
    8 More
    extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk
    35 min, 10 ingredients
  • Creamy Mushroom Leek Soup (South Beach Diet Phase 2) Creamy Mushroom Leek Soup (South Beach Diet Phase 2)
    extra virgin olive oil, leeks, sliced and
    8 More
    extra virgin olive oil, leeks, sliced, garlic cloves, thinly sliced, dried thyme, salt, cayenne, whole wheat flour, mushroom, sliced, low-sodium low-fat chicken broth, reduced-fat sour cream
    40 min, 10 ingredients




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