212107 low reduced easy red soup Recipes

black beans, yellow onion, low-fat cream cheese, softened, chicken broth, salt and pepper, low-fat sour cream (to garnish ), minced chives (to garnish )

reduced-sodium chicken broth, reduced-sodium beef broth, boneless skinless chicken thighs (about 1-1/2 lb), carrots, sliced, celery ribs, sliced, onion, chopped, reduced-sodium onion soup mix, dried parsley flakes, garlic powder, crushed red pepper flakes, poultry seasoning, pepper, frozen cheese tortellini

potatoes, diced, carrots, sliced, celery ribs, sliced, yellow onion, diced, vegetable stock, low-fat cream cheese, salt and pepper

oil, onions, chopped, pepperoni, chopped, minced beef (ground beef), mild paprika, caraway seeds, flour, beef stock (use 3 1/2 cups if you want this soup to serve 6), diced tomatoes, undrained, red wine, tomatoes, diced, sauerkraut , excess moisture squeezed out,then chopped

olive oil, red onion, chopped, zucchini, chopped, minced garlic, crushed tomatoes, chicken broth, white sugar, red wine, hot pepper sauce, white corn, undrained, freshly grated parmesan cheese, cheese tortellini

split red lentils, water, celery ribs, carrots, chopped garlic, tomato paste, chicken stock or 2 cups vegetable stock, water, cayenne pepper, salt

split red lentils , about 1 1/8 cup, butter, onion, celery ribs, finely diced, carrots, finely diced, grated lemon , rind of, vegetable broth, salt & pepper

boneless beef chuck roast (3 lb), cayenne pepper, pepper, water, sliced pepperoncini, undrained, sweet red pepper , julienned, green pepper , julienned, garlic clove, minced, reduced-sodium onion soup mix, worcestershire sauce, loaves (1 lb each) italian bread , halved lengthwise

boneless skinless chicken breasts, water, chicken broth, yellow onion, chopped, celery ribs, chopped, red potatoes, fat free sour cream, rosemary, parsley, season-all salt, goya brand ham flavoring (optional), salt, pepper, frozen corn kernels, broccoli florets, fat-free cheddar cheese, grated

olive oil, fennel bulb, chopped , about 2 1/2 cups, onion, chopped , about 1 cup, garlic, crushed, kosher salt and fresh ground black pepper, fennel seed, crushed red pepper flakes , optional, tomatoes , preferably san marzano, homemade vegetable broth or low-sodium canned, tomato juice, basil leaves , torn, fresh lemon juice

olive oil, onion, coarsely chopped, salt, coarse, pepper, ground, vegetables, reduced-sodium chicken broth, fresh lemon juice

extra-lean ground sirloin (venison works well too, but don tsp use anything else), tomato juice, spicy hot only (do not substitute or it will not taste right!), onion soup mix, italian seasoned breadcrumbs

olive oil, sweet onions chopped, minced garlic, low sodium vegetable broth, crushed tomatoes, saffron (large), coarse salt, fresh ground pepper, orzo, heavy cream

free fat free sour cream, good seasons gourmet parmesan good seasons cheese & garlic salad dressing mix (1 envelope) or 1 oz italian salad dressing mix (1 envelope), chopped roasted red peppers or 1 tsp jarred roasted garlic or 8 1/2 oz artichoke hearts, drained, finely chopped, breadsticks or assorted cut-up vegetables

sliced roasted red peppers, drained, nonfat plain yogurt, raisins, toasted sliced almonds, paprika, salt, hot sauce, to taste (i prefer tobasco )

lean hamburger, spaghetti sauce, low fat cottage cheese, low-fat parmesan cheese, low fat mozzarella, whole wheat lasagna noodles (2 noodles)

black beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)

chopped meat ( beef, turkey etc etc ), onions diced, water, red bell pepper fine diced, dry onion soup, button mushrooms , drained, dry knorr gusty tomato soup or similar brand, garlic, plain cream cheese, herbed cream cheese ( organo, thyme, etc )