Amount Per 1 Serving | |||
Calories | 322.11 Kcal (1349 kJ) | ||
Calories from fat | 136.36 Kcal | ||
% Daily Value* | |||
Total Fat | 15.15g | 23% | |
---|---|---|---|
Cholesterol | 75.96mg | 25% | |
Sodium | 417.69mg | 17% | |
Potassium | 460.88mg | 10% | |
Total Carbs | 21.14g | 7% | |
Sugars | 1.32g | 5% | |
Dietary Fiber | 1.6g | 6% | |
Protein | 25.21g | 50% | |
Vitamin C | 21.2mg | 35% | |
Iron | 3.6mg | 20% | |
Calcium | 55.6mg | 6% |
Amount Per 100 g | |||
Calories | 176.89 Kcal (741 kJ) | ||
Calories from fat | 74.88 Kcal | ||
% Daily Value* | |||
Total Fat | 8.32g | 23% | |
---|---|---|---|
Cholesterol | 41.72mg | 25% | |
Sodium | 229.38mg | 17% | |
Potassium | 253.1mg | 10% | |
Total Carbs | 11.61g | 7% | |
Sugars | 0.72g | 5% | |
Dietary Fiber | 0.88g | 6% | |
Protein | 13.84g | 50% | |
Vitamin C | 11.7mg | 35% | |
Iron | 2mg | 20% | |
Calcium | 30.6mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.