Low Fat Easy Italian Dip Recipe

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Low Fat Easy Italian Dip
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Ingredients:

Directions:

  1. MIX sour cream and salad dressing mix. Stir in roasted red pepper, if.
  2. Desired. Refrigerate. Ready in 1 hr 5 minutes.
  3. SERVE with breadsticks or assorted cut-up vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.05 Kcal (494 kJ)
Calories from fat 34.02 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 7.09mg 2%
Sodium 20.76mg 1%
Potassium 11.91mg 0%
Total Carbs 12.82g 4%
Sugars 2.61g 10%
Dietary Fiber 0.76g 3%
Protein 2.99g 6%
Vitamin C 13.1mg 22%
Iron 4.3mg 24%
Calcium 32mg 3%
Amount Per 100 g
Calories 293.94 Kcal (1231 kJ)
Calories from fat 84.71 Kcal
% Daily Value*
Total Fat 9.41g 6%
Cholesterol 17.65mg 2%
Sodium 51.69mg 1%
Potassium 29.67mg 0%
Total Carbs 31.92g 4%
Sugars 6.49g 10%
Dietary Fiber 1.9g 3%
Protein 7.45g 6%
Vitamin C 32.7mg 22%
Iron 10.7mg 24%
Calcium 79.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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