Zesty Chicken Tortellini Soup Recipe

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Ingredients:

Serving

4 cups reduced-sodium chicken broth
4 cups reduced-sodium beef broth
6 boneless skinless chicken thighs (about 1-1/2 lb)
4 medium carrots, sliced
2 celery ribs, sliced
1 small onion, chopped
1 envelope reduced-sodium onion soup mix
1-1/2 tsp dried parsley flakes
1/2 tsp garlic powder
1/2 tsp crushed red pepper flakes
1/2 tsp poultry seasoning
1/2 tsp pepper
2-1/2 cups frozen cheese tortellini

Directions:

In a Dutch oven, bring chicken broth and beef broth to a boil; reduce heat. Add chicken and poach, uncovered, for 25-30 minutes or until a meat thermometer reads 170°. Remove chicken; cool slightly.
Add the carrots, celery, onion, soup mix, parsley and seasonings to broth. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until vegetables are tender.
Cool soup. Meanwhile, chop chicken. Add tortellini and chicken to soup. Transfer to freezer containers; freeze for up to 3 months.
To use frozen soup: Thaw in the refrigerator overnight. Place in a saucepan; bring to a boil. Reduce heat; cook, uncovered, for 5-10 minutes or until heated through and tortellini are tender. Yield: 6 servings (2-1/2 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	697.51 Kcal (2920 kJ)
Calories from fat	477.04 Kcal
		% Daily Value*
Total Fat	53g	82%
Cholesterol	137.81mg	46%
Sodium	1181mg	49%
Potassium	635.67mg	14%
Total Carbs	30.93g	10%
Sugars	3.47g	14%
Dietary Fiber	2.99g	12%
Protein	23.37g	47%
Vitamin C	4.4mg	7%
Vitamin A	0.4mg	14%
Iron	1mg	6%
Calcium	124.6mg	12%

Amount Per 100 g
Calories	125.72 Kcal (526 kJ)
Calories from fat	85.99 Kcal
		% Daily Value*
Total Fat	9.55g	82%
Cholesterol	24.84mg	46%
Sodium	212.87mg	49%
Potassium	114.58mg	14%
Total Carbs	5.58g	10%
Sugars	0.63g	14%
Dietary Fiber	0.54g	12%
Protein	4.21g	47%
Vitamin C	0.8mg	7%
Vitamin A	0.1mg	14%
Iron	0.2mg	6%
Calcium	22.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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