95 low plain yogurt smoothie Recipes
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strawberry (or 2 cups frozen ) and5 Morestrawberry (or 2 cups frozen ), dannon plain low-fat yogurt, unsweetened orange juice, chopped fresh mint, sugar (to taste) or 1 tsp substitute (to taste), ice cubes5 min, 6 ingredients -
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low-fat milk, plain low-fat yogurt and2 Morelow-fat milk, plain low-fat yogurt, instant tea powder (i like either lipton summer peach or lipton wild raspberry), ice cubes5 min, 4 ingredients -
flax seeds, banana, low-fat plain yogurt, honey, ice cube10 min, 5 ingredients -
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low-fat milk, low-fat plain yogurt and3 Morelow-fat milk, low-fat plain yogurt, banana (in small pieces), liquid honey, fresh fruit or 1/2 cup frozen fruit, thawed (strawberries work best)5 min, 5 ingredients -
low-fat plain yogurt or 1 cup vanilla yogurt, orange juice and3 Morelow-fat plain yogurt or 1 cup vanilla yogurt, orange juice, honey, sliced fresh fruit, crushed ice2 min, 5 ingredients -
frozen pineapple (cubes ), frozen mangoes (cubes ) and7 Morefrozen pineapple (cubes ), frozen mangoes (cubes ), banana (sliced ), coconut (flaked or shredded and sweetened ), low-fat plain yogurt (plain or vanilla), orange juice, milk, honey, ice10 min, 9 ingredients -
low-fat milk, crushed ice, honey, ground nutmeg and2 Morelow-fat milk, crushed ice, honey, ground nutmeg, frozen sliced ripe large banana, plain greek low-fat yogurt5 min, 6 ingredients -
low-fat plain yogurt, banana, orange juice and2 Morelow-fat plain yogurt, banana, orange juice, wheat germ (optional), passion fruit , sieved juice2 min, 5 ingredients -
plain low-fat yogurt and4 Moreplain low-fat yogurt, simple blends summer fruit fruit spread, fresh or frozen sliced strawberries, milk, oats3 min, 5 ingredients -
low-fat plain yogurt, orange juice, banana, sliced and1 Morelow-fat plain yogurt, orange juice, banana, sliced, mango, peeled and sliced10 min, 4 ingredients -
low-fat plain yogurt, frozen strawberries and4 Morelow-fat plain yogurt, frozen strawberries, bananas, coarsely chopped, fat-free milk, crushed ice, honey5 min, 6 ingredients -
Frozen Nectarine Yogurt Smoothie
nectarines, chopped, water, honey, lemon juice, vanilla and2 Morenectarines, chopped, water, honey, lemon juice, vanilla, apple juice, plain low-fat yogurt10 min, 7 ingredients -
Martha Stewart's Cantaloupe Smoothie
low-fat plain yogurt or 1/2 cup nonfat plain yogurt and1 Morelow-fat plain yogurt or 1/2 cup nonfat plain yogurt, cantaloupe, chopped (about a 1 1/2 lb cantaloupe)5 min, 2 ingredients
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Almond Energy Blast Smoothie (South Beach Diet)
low-fat low-sugar vanilla soymilk, plain low-fat yogurt and2 Morelow-fat low-sugar vanilla soymilk, plain low-fat yogurt, firm silken tofu, dry-roasted almonds5 min, 4 ingredients
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Weight Watchers 6pt. Blueberry Smoothie
low-fat milk and4 Morelow-fat milk, nonfat plain yogurt (i like to used trader joes organic, it is creamy), low fat cottage cheese, banana, frozen blueberries (i use fozen because it makes it nice and cold!)3 min, 5 ingredients
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Smart Smoothie
low fat plain yogurt, skim milk, banana and1 Morelow fat plain yogurt, skim milk, banana, fresh or frozen berries4 ingredients
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