593 low pepper steak Recipes
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flank steak (or strip loin or other grilling steak), salt and12 Moreflank steak (or strip loin or other grilling steak), salt, pepper, vegetable oil, mushrooms, halved, garlic clove, minced, thyme, dried, baby spinach, tomatoes, halved, red onion, thinly sliced, light mayonnaise, low-fat milk, horseradish, prepared, salt , to taste35 min, 14 ingredients
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light soy sauce, fresh ginger, peeled and minced and15 Morelight soy sauce, fresh ginger, peeled and minced, garlic cloves, minced, fresh lemon juice, sesame oil, white wine vinegar, extra virgin olive oil, crushed red pepper flakes, tabasco sauce, romaine lettuce, rinsed and chopped, snow peas, cut into thirds, red bell pepper, sliced thin, yellow bell pepper, sliced thin, grape tomatoes, halved, baby carrots, sliced, flank steaks, trimmed, grilled and chilled30 min, 17 ingredients
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grated fresh ginger, minced fresh garlic and11 Moregrated fresh ginger, minced fresh garlic, low-sodium soy sauce, cornstarch, divided, toasted sesame oil, crushed red pepper, flank steak, trimmed and thinly sliced, sliced shiitake mushrooms (about 1/2 lb), vertically sliced onion, red bell pepper strips, sliced bok choy (about 1 medium head ), less-sodium beef broth13 ingredients
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low-fat yogurt, light mayonnaise, diced cucumber and10 Morelow-fat yogurt, light mayonnaise, diced cucumber, diced tomato, dried oregano, salt, fast fry minute steaks (cut into four pieces), garlic powder, black pepper, leaves boston lettuce or 4 -8 leaves butter lettuce, greek pita breads (halved , not pocket pitas), crumbled feta cheese (optional), sliced black olives (optional)10 min, 13 ingredients
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Steaks, Wild Rice & Carrotsbutter, wild rice, rinsed & drained and9 Morebutter, wild rice, rinsed & drained, herbes de provence (or see ), low sodium chicken broth, baby carrots, white pepper, dijon mustard, beef tenderloin steak (4 steaks), lemon juice, dry vermouth, capers50 min, 11 ingredients
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Low Carb Mushroom-Smothered Minute Steak - 5 Net Carbsminute steaks (4 steaks), salt, divided and9 Moreminute steaks (4 steaks), salt, divided, fresh ground black pepper, divided, butter, divided, virgin olive oil, divided, button mushrooms, sliced, yellow onion, sliced (or white ), beef broth, lemon juice, fresh squeezed, paprika, parsley, chopped fresh1 hour , 11 ingredients
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Steak Martini/Asparagus Risotto/Braised Tomato Wine Sauceangus beef center-cut sirloin steaks, olive oil and17 Moreangus beef center-cut sirloin steaks, olive oil, garlic cloves, thinly sliced, button mushrooms , wiped clean and chopped, shiitake mushrooms , wiped clean and chopped (if stems are too tough, save for another dish), baby portabella mushrooms, cleaned and chopped (if stems are too hard, save for another dish), louis m martini cabernet sauvignon wine, canned diced tomatoes, olive oil, chopped shallot, pancetta, thinly sliced, risotto rice (we used arborio), low sodium vegetable broth or 4 cups low sodium chicken broth, heavy cream, chopped fresh oregano, chopped blanched asparagus, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two)2 hour 45 min, 19 ingredients
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Steak-and-Pepper Stir-Frylean flank steak, low-sodium soy sauce, cornstarch and11 Morelean flank steak, low-sodium soy sauce, cornstarch, dry sherry, sugar, dark sesame oil, divided, julienne-cut green bell pepper, julienne-cut red bell pepper, vertically sliced onion, salt, crushed red pepper, grated peeled gingerroot, water, hot cooked lo mein noodles (about 16 oz uncooked )14 ingredients
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Steak, Peppers, and Mashed Caulitatoesrusset potato, peeled and cut into 1 inch cubes and8 Morerusset potato, peeled and cut into 1 inch cubes, cauliflower floret, low-fat buttermilk, trimmed flank steak, garlic cloves, minced, sweet peppers, 12 to 18 total, balsamic vinegar (optional), salt & fresh ground pepper, olive oil flavored cooking spray55 min, 9 ingredients
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Peppered Flank Steak With Chive-Buttermilk Mashersbalsamic vinegar, flank steak, trimmed and7 Morebalsamic vinegar, flank steak, trimmed, cubed yukon gold potatoes (about 1 1/2 lb), low-fat buttermilk, butter, chopped fresh chives, salt, divided, seasoned pepper (such as lawry s)42 min, 9 ingredients
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Peppered Flank Steak with Chive-Buttermilk Mashersbalsamic vinegar, flank steak, trimmed and7 Morebalsamic vinegar, flank steak, trimmed, cubed yukon gold potatoes (about 1 1/2 lb), low-fat buttermilk, butter, chopped fresh chives, salt, divided, seasoned pepper9 ingredients
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Skirt Steak Fajita Pita with Chimichurri (Jeff Mauro)low-sodium soy sauce, lime juice (about 2 limes), honey and19 Morelow-sodium soy sauce, lime juice (about 2 limes), honey, ground cumin, cayenne pepper, garlic , smashed, salt and freshly cracked black pepper, skirt steak, extra-virgin olive oil, red wine vinegar, limes, juiced, garlic, grated, jalapeno , seeds and ribs removed, minced, red onion, minced, fresh cilantro with tender stems, chopped, fresh flat-leaf parsley with tender stems, chopped, orange pepper, seeded and 1/4-inch sliced, yellow pepper, seeded and 1/4-inch sliced, spanish onion , 1/4-inch sliced root to tip, canola oil, pita pockets, cut in half, havarti cheese25 min, 22 ingredients
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Low Carb Skirt Steak With Chimichurri Sauce - 2 Net Carbsextra virgin olive oil, fresh parsley, finely chopped and10 Moreextra virgin olive oil, fresh parsley, finely chopped, fresh oregano, finely chopped, red wine vinegar, garlic cloves, minced, red pepper flakes, salt, ground black pepper, skirt steaks, 1/2 inch thick , trimmed of fat, and cut into 4 equal pieces, virgin olive oil, salt, black pepper55 min, 12 ingredients
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Sarasota Creamy Swiss Steak With Horseradish Mashed Spudssteak, cut into serving portions and pounded flat (just u... and24 Moresteak, cut into serving portions and pounded flat (just use a meat mallet, hammer, rolling pine ... anything heavy), flour , to dredge meat in before sauteing, kosher salt, ground black pepper, onion (large, cut in half and thin sliced ), green pepper (cut in half and thin sliced in rings), mushrooms, sliced (button or cremini are fine), carrots, thin sliced in rounds, celery rib, diced fine, italian tomatoes , garlic or 1 (15 oz) can onions or 1 (15 oz) can basil or 1 (15 oz) can garlic, tomato paste, cream of mushroom soup, beef broth , low salt, worcestershire sauce, fresh parsley, chopped, dried oregano, kosher salt, ground black pepper, olive oil to saute the meat and vegetables, baking potatoes (peeled and quartered ), sour cream, prepared horseradish sauce (use according to taste), heavy cream (use can half and half or just milk too), kosher salt, ground black pepper2 hour 30 min, 25 ingredients
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Flank Steak With Edamame and Wasabi Dressing- Robin Millerlow sodium chicken broth, arborio rice, olive oil and13 Morelow sodium chicken broth, arborio rice, olive oil, lean flank steak, salt & fresh ground pepper, mesquite powder, red bell peppers, seeded and sliced into rounds, sesame oil, garlic cloves, minced, minced fresh ginger, frozen shelled edamame, thawed, reduced sodium soy sauce, rice wine vinegar, olive oil, dijon mustard (i love boetje s stoneground dutch mustard), wasabi paste35 min, 16 ingredients
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Flank Steak with Sauteed Edamame and Wasabi-Mustard Dressing (Robin Miller)low-sodium chicken broth, arborio rice, lean flank steak and12 Morelow-sodium chicken broth, arborio rice, lean flank steak, salt and ground black pepper, mesquite seasoning, red bell peppers, seeded and sliced into rounds, sesame oil, garlic, minced (or 2 tsp of pre-minced garlic in a jar), minced fresh ginger, frozen shelled edamame, thawed, reduced-sodium soy sauce, rice wine vinegar, canola oil, country-style dijon mustard, wasabi paste35 min, 16 ingredients
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Steak Casseroleking arthur unbleached all-purpose flour and15 Moreking arthur unbleached all-purpose flour, salt-free seasoning blend, pepper, boneless round steak, cut into 1/2-inch cubes, vegetable oil, water, low-sodium beef broth, garlic clove, minced, dried minced onion, dried thyme, dried rosemary, crushed, sliced fresh mushrooms, frozen peas, thawed, mashed potatoes (with added milk), butter, melted, paprika30 min, 16 ingredients
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