1236 low peanut low Recipes

peanut butter, low-sodium soy sauce, dark sesame oil, water, rice vinegar, garlic clove, minced, chopped green onions, chile paste with garlic, grated peeled fresh ginger, low-sodium soy sauce, salt, skinless, boneless chicken breast, chopped, sandwich rolls with sesame seeds, onion sprouts or alfalfa sprouts

banana, sliced, creamy peanut butter, low-fat milk, scoops low-fat vanilla ice cream

low-sodium soy sauce, rice wine or sake, cornstarch, dark sesame oil, skinless, boneless chicken breasts, cut into bite-size pieces, vegetable oil, divided, fat-free , less-sodium chicken broth, sugar, low-sodium soy sauce, rice wine or sake, chinese black vinegar or worcestershire sauce, cornstarch, dark sesame oil, minced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves), chile paste with garlic, remaining ingredients, drained, sliced water chestnuts, sliced green onion tops, unsalted, dry-roasted peanuts, hot cooked long-grain rice

spaghetti (or chinese egg noodles), peanut oil, scallions , thinly sliced on the diagonal, plus more for garnish, ginger, fresh minced (1 inch piece), garlic cloves, minced, chili paste, asian (or to taste), brown sugar, creamy peanut butter (may use natural peanut butter), low sodium soy sauce, rice vinegar (optional), water, toasted sesame oil, sesame seeds, cucumber, sliced, cilantro leaf, mint leaves

fudge brownie mix (13-inch x 9-inch pan size), peanut butter chips, peanut butter cups, cold 2% low-fat milk, vanilla instant pudding mix, creamy peanut butter, vanilla extract

mashed ripe banana, plain fat-free yogurt, creamy peanut butter, butter, melted, eggs, granulated sugar, brown sugar, all-purpose flour (about 1 1/2 cups), ground flaxseed, baking soda, salt, ground cinnamon, ground allspice, chopped dry-roasted peanuts, powdered sugar, low-fat milk, creamy peanut butter

spaghetti, carrots, sliced, snow peas, red bell pepper, seeded and thinly sliced, natural peanut butter, hoisin sauce, dark brown sugar, reduced-sodium soy sauce, rice vinegar, canola oil, minced peeled fresh ginger, garlic clove, chopped, cayenne pepper, low-fat firm tofu, cut into 1/4 inch cubes, chopped unsalted peanuts, scallion, chopped

linguine, red peppers, cut in strips, sugar snap pea, trimmed, peanut oil, minced fresh ginger, garlic, minced, low sodium soy sauce, rice vinegar, chili paste, natural-style peanut butter, vegetable broth or 3/4 cup water, firm tofu, cut in 1/2-inch blocks, carrots, shredded with a vegetable peeler, cilantro, chopped

water, boneless skinless chicken breast halves, black peppercorns, bay leaf, rice vinegar, peanut oil, low sodium soy sauce, honey, chili-garlic sauce (such as lee kum kee), salt, cooked soba noodles (about 4 oz. uncooked ), grated carrot, sliced green onion, minced red onion, chopped fresh basil, chopped dry-roasted unsalted peanuts, lime wedge (optional)

chocolate (1 pudding cup) or 3 3/4 oz vanilla pudding (1 pudding cup), fat-free whipped topping, peanut butter cereal (reese s puffs, etc), reduced-fat peanut butter, vanilla extract

water, skinless, boneless chicken breast halves, black peppercorns, bay leaf, rice vinegar, roasted peanut oil, low-sodium soy sauce, honey, chili garlic sauce (such as lee kum kee), salt, cooked soba noodles (about 4 oz uncooked ), grated carrot, sliced green onions, minced red onion, chopped fresh basil, chopped unsalted, dry-roasted peanuts, lime wedges (optional)

skim milk, natural-style peanut butter or 1 cup low-fat peanut butter, honey, whey protein powder (i use vanilla, but i m sure chocolate would work too), dry uncooked oatmeal (not quick cooking kind )

cream cheese, peanut butter, heavy cream , fluid, heavy cream , whipped, peanuts, chopped

onion, diced, celery, diced, carrot, diced, turnip, diced, garlic cloves, chopped, olive oil, low sodium chicken broth, diced tomatoes with mild green chilies (rotel), boneless skinless chicken breasts, peanut butter, heavy cream, crushed red pepper flakes, salt and pepper, to taste

dark chocolate chips (such as hersheys special dark), milk chocolate chips, light peanut butter, light cream cheese (in a brick, not in tub), butter, at room temperature, low-fat milk, vanilla, icing sugar, chopped walnuts

low-fat graham crackers, sugar-free chocolate pudding mix, fat-free cool whip, low-fat peanut butter, skim milk

low sodium soy sauce, rice wine or 2 tbsp sake, cornstarch, dark sesame oil, boneless chicken breasts, cut into bite-size pieces, vegetable oil, divided, reduced-sodium fat-free chicken broth, sugar, low sodium soy sauce, rice wine or 2 tbsp sake, chinese black vinegar or 1 tbsp worcestershire sauce, cornstarch, dark sesame oil, minced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves), chili paste with garlic, drained sliced water chestnuts, sliced green onion top, dry-roasted unsalted peanuts, hot cooked long-grain rice

firm tofu, drained, uncooked instant rice, salt, divided, grated lime rind, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, chili garlic sauce, roasted peanut oil, divided, pre shredded carrot, sliced red onion, very thinly sliced bok choy, garlic cloves, minced, chopped unsalted, dry-roasted peanuts