200614 low pad beef green beans Recipes

extra lean ground beef, black beans, rinsed and drained, pinto beans, rinsed and drained, chopped tomatoes, taco seasoning mix, water, reduced-fat sharp cheddar cheese (3 oz.), flour tortillas, cut in half , then crosswise into 1/2 inch strips

ground beef, green beans, trimmed and cut into 1 inch pieces, water, white sugar, soy sauce

green beans, trimmed, olive oil, minced fresh garlic, white sugar, salt, low-sodium beef broth, italian-style diced tomatoes, drained, parsley flakes

green beans, trimmed and left whole, beef , flank steak, ginger, fresh, minced, garlic, minced, vegetable oil, beef broth, peanut butter, red wine vinegar, soy sauce ,e, sesame oil

beef stew meat, olive oil, garlic cloves, minced, marinara or spaghetti sauce, dry red wine or beef broth, fresh green beans, trimmed, italian diced tomatoes, undrained, fresh mushrooms, thick and zesty spaghetti sauce mix, minced fresh parsley, dried minced onion, minced fresh rosemary, coarsely ground pepper, salt, refrigerated cheese tortellini

ground beef, green beans, trimmed and cut into 1 inch pieces, water, splenda no calorie sweetener, granulated, soy sauce

green beans, extra virgin olive oil, garlic, low sodium chicken stock

green beans, trimmed, olive oil, grated orange peel, grated lemon peel, garlic cloves, minced, canned low-salt chicken broth, butter

green beans, low-fat mayonnaise, herbal tarragon vinegar (herbal vinegar with tarragon), salt, prepared mustard, pepper, red onion, thinly sliced, freshly chopped tarragon, for garnish (optional)

green beans, sesame oil, garlic clove, crushed, cashew nuts, low sodium soy sauce, crushed red pepper flakes (for that extra zing)

oil, garlic cloves (minced ), beef steak (sliced very thin), green beans , cut into in 1-inch pieces, fish sauce, red curry paste, chili sauce, artificial sweetener (to taste), green bell pepper (sliced ), red bell pepper (sliced ), dried red pepper flakes (to taste) or 1/2 tsp fresh thai red chili pepper, sliced (to taste)

ground beef, french style green beans, drained (or 10oz. box frozen ), onion, diced, tomatoes, diced undrained, tomato sauce, potato, peeled & diced (if in a hurry you can use a 14.5oz. can of potatos drained)

beef tenderloin, salt & freshly ground black pepper, button mushroom, shallots, finely chopped, frozen puff pastry, thawed (2 sheets ), egg, beaten to blend, dry red wine, fresh thin green beans, trimmed, butter

low-fat sour cream, low-fat buttermilk, crumbled blue cheese, light mayonnaise, fresh lemon juice, salt, pepper, trimmed and halved green beans (about 8 oz), chopped red onion, less-fat bacon (such as gwaltney), cooked and crumbled

low-fat sour cream, light mayonnaise, low-fat buttermilk, crumbled blue cheese, fresh lemon juice, salt, pepper, trimmed and halved green beans (about 8 oz), chopped red onion, less-fat bacon (such as gwaltney), cooked and crumbled

green beans, trimmed and cut into 1-inch pieces (about 5 cups), unsalted butter, fresh ginger, peeled and finely chopped (from 2 1/2-inch knob), homemade turkey stock or canned turkey stock or canned low-sodium chicken broth, salted roasted cashews, coarsely chopped, salt, freshly ground black pepper

green beans, trimmed, unsalted butter , cut into pieces, pine nuts, roughly chopped, garlic cloves, thinly sliced, balsamic vinegar, low sodium vegetable broth or 3 tbsp white wine or 3 tbsp water, firm tofu, cut in four 1/2-inch slices, fresh thyme

carrots, chopped, stalks celery, chopped, onion, chopped, panko breadcrumbs, egg white, ground sirloin, barbecue sauce, potato, peeled and sliced 1/2 in thick, low-fat buttermilk, green beans, olive oil, salt and pepper