Green Bean Salad With a Creamy Tarragon Dressing Recipe

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Green Bean Salad With a Creamy Tarragon Dressing
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Ingredients:

Directions:

  1. In a saucepan over high heat in 1 inch of water, heat green beans to boiling.
  2. Reduce heat to low, cover and simmer 5-10 minutes or until green beans are tender crisp; drain.
  3. In a bowl combine the mayonnaise, tarragon vinegar, salt, mustard and pepper; mix well.
  4. I like to put the green beans and sliced onions in a large zip-lock bag (less clean up) along with the tarragon dressing mixture, fumbling for dressing to coat green beans.
  5. If you don't have a large zip-lock bag you can place the green beans and sliced onions in a large dish and toss to coat with the tarragon dressing.
  6. Cover and refrigerate 2 to 3 hours hours for flavors to blend before serving.
  7. Garnish with freshly topped tarragon.
  8. Serve and Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.79 Kcal (510 kJ)
Calories from fat 32.27 Kcal
% Daily Value*
Total Fat 3.59g 6%
Cholesterol 4.48mg 1%
Sodium 141.26mg 6%
Potassium 510.79mg 11%
Total Carbs 20.67g 7%
Sugars 8.29g 33%
Dietary Fiber 7.24g 29%
Protein 4.77g 10%
Vitamin C 28.5mg 48%
Iron 2.3mg 13%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 45.95 Kcal (192 kJ)
Calories from fat 12.18 Kcal
% Daily Value*
Total Fat 1.35g 6%
Cholesterol 1.69mg 1%
Sodium 53.3mg 6%
Potassium 192.73mg 11%
Total Carbs 7.8g 7%
Sugars 3.13g 33%
Dietary Fiber 2.73g 29%
Protein 1.8g 10%
Vitamin C 10.8mg 48%
Iron 0.9mg 13%
Calcium 33.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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