517 low low stir Recipes

  • Low Carb Shrimp Stir Fry for one
    raw shrimp, peeled, green onions, chopped and
    5 More
    raw shrimp, peeled, green onions, chopped, mushroom, sliced, carrot, garlic, low sodium soy sauce, non-fat cooking spray (butter flavor )
    25 min, 7 ingredients
  • Low Carb Beef and Broccoli Stir Fry
    canola oil, broccoli, blanched, sliced carrot and
    7 More
    canola oil, broccoli, blanched, sliced carrot, onion , wedges, sirloin steaks, boneless ,strips, chicken broth, low sodium soy sauce, guar gum or 1/2 tsp cornstarch, splenda sugar substitute, salt (optional)
    30 min, 10 ingredients
  • Stir-Fry Sauce
    molasses, soy sauce, vinegar, garlic powder and
    6 More
    molasses, soy sauce, vinegar, garlic powder, dried onion flakes, low sodium chicken broth, cornstarch, crushed red pepper flakes, ground ginger, ground pepper
    7 min, 10 ingredients
  • Stir-Fry Zucchini
    onion, thinly sliced, garlic, crushed and
    5 More
    onion, thinly sliced, garlic, crushed, canola oil or 1 -2 tbsp peanut oil, zucchini, thinly sliced, brown sugar, water, soy sauce or 3 tbsp low sodium
    15 min, 7 ingredients
  • Stir-Fried Vegetables
    light soy sauce, ground ginger, all-purpose flour and
    7 More
    light soy sauce, ground ginger, all-purpose flour, low-sodium chicken broth, cold water, vegetable oil, green bell peppers , cut into matchsticks, carrots , cut into matchsticks, broccoli florets, mushrooms, sliced
    20 min, 10 ingredients
  • Low Fat Chocolate Pie
    sugar, cocoa, cornstarch + 1 tsp, salt and
    12 More
    sugar, cocoa, cornstarch + 1 tsp, salt, in saucepan mix together well the above ingredients ., gradually add over medium heat, skim milk mixed with, evaporated skim milk, stir constantly for 15 - 30 minutes until mixture boils., when it reaches a boil let it boil for 1 minute, stirring constantly. once boiled, add 1/2 ofthis mixture into a bowl that has, egg beaters (lightly beaten ), stir mixture and add back to contents in saucepan ., return to heat ., boil for an additional minute then remove from heat and add, vanilla
    40 min, 16 ingredients
  • Stir-Fried Vegetables
    green peppers , julienned, sweet red peppers , julienned and
    9 More
    green peppers , julienned, sweet red peppers , julienned, carrots , julienned, broccoli florets, vegetable oil, light soy sauce, ground ginger, green onions, thinly sliced, cornstarch, low-sodium chicken broth, cold water
    20 min, 11 ingredients
  • Stir-Fry Chicken for 2
    boneless skinless chicken breasts, salt (optional) and
    11 More
    boneless skinless chicken breasts, salt (optional), black pepper, cornstarch, egg whites, beaten, vegetable oil, divided, mushrooms, sliced (about 3/4 cup), stalks celery, sliced (about 1/2 cup), water chestnuts, sliced (about 1/2 cup), snow peas, chopped scallions (1 small bunch), low sodium soy sauce or 2 tsp tamari, sugar
    16 min, 13 ingredients
  • Gingered Beef Stir-Fry
    low-sodium soy sauce, water, sugar, cornstarch and
    9 More
    low-sodium soy sauce, water, sugar, cornstarch, flank steak, sesame oil, peeled, grated fresh ginger, garlic cloves, minced, coarsely chopped red bell pepper, fresh whole mushrooms, quartered, fresh or frozen sugar snap peas, toasted sesame seeds, hot cooked jasmati rice
    33 min, 13 ingredients
  • Stir-fried Chicken Salad
    fat-free , less-sodium chicken broth, rice wine vinegar and
    11 More
    fat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce ( found in international food aisle), low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)
    15 min, 13 ingredients
  • Stir-Fried Chicken Salad
    fat-free , less-sodium chicken broth, rice wine vinegar and
    11 More
    fat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce, low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)
    13 ingredients
  • Szechuan-Style Stir Fry Chicken With Peanuts Szechuan-Style Stir Fry Chicken With Peanuts
    low sodium soy sauce, rice wine or 2 tbsp sake, cornstarch and
    18 More
    low sodium soy sauce, rice wine or 2 tbsp sake, cornstarch, dark sesame oil, boneless chicken breasts, cut into bite-size pieces, vegetable oil, divided, reduced-sodium fat-free chicken broth, sugar, low sodium soy sauce, rice wine or 2 tbsp sake, chinese black vinegar or 1 tbsp worcestershire sauce, cornstarch, dark sesame oil, minced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves), chili paste with garlic, drained sliced water chestnuts, sliced green onion top, dry-roasted unsalted peanuts, hot cooked long-grain rice
    10 min, 21 ingredients
  • Stir-Fried Chicken With Cauliflower and Carrots Stir-Fried Chicken With Cauliflower and Carrots
    cauliflower floret, carrot, peeled , sliced diagoally and
    11 More
    cauliflower floret, carrot, peeled , sliced diagoally, peanut oil, divided or 2 1/2 tsp canola oil, garlic cloves, finely minced, fresh ginger, peeled and grated, scallions, white part only, chopped, boneless skinless chicken breast, low-sodium low-fat chicken broth, hoisin sauce, soy sauce, chili paste with garlic (optional), cornstarch or 2 tsp arrowroot, unsalted dry roasted peanuts, coarsely chopped
    45 min, 13 ingredients
  • Stir-Fry Broth Stir-Fry Broth
    water, sliced onion, chopped green onions and
    6 More
    water, sliced onion, chopped green onions, sliced cilantro stems (about 1 bunch), sliced carrot, low-sodium soy sauce, dried shiitake mushrooms, peeled fresh ginger, garlic cloves, unpeeled
    9 ingredients
  • Spicy Veggie Stir-Fry Spicy Veggie Stir-Fry
    low sodium soy sauce, light brown sugar and
    10 More
    low sodium soy sauce, light brown sugar, asian chili paste with garlic (such as sriracha), grated fresh ginger, cornstarch, firm tofu, drained and cut into 1-inch cubes, vegetable oil, sweet red peppers, seeded and chopped, baby carrots, cut diagonally into thirds, snow peas, trimmed and halved diagonally, leaves spinach , steams removed, soba noodles , prepared according to package directions
    39 min, 12 ingredients
  • Stir-Fried Brown Rice Stir-Fried Brown Rice
    olive oil, chopped celery, sliced carrot, chopped onion and
    6 More
    olive oil, chopped celery, sliced carrot, chopped onion, ground cumin, minced peeled fresh ginger, low-sodium chicken broth, uncooked instant brown rice, dried tomato sprinkles, frozen english peas, thawed
    11 ingredients
  • Garlic Shrimp Stir Fry Garlic Shrimp Stir Fry
    low sodium chicken broth, butter, dried basil and
    9 More
    low sodium chicken broth, butter, dried basil, dried parsley, fresh snow peas, garlic, minced, hot cooked rice, shrimp, uncooked, peeled , and deviened, pepper, salt, sweet red pepper , julienned, sweet yellow pepper , julienned
    15 min, 12 ingredients
  • Chicken-Cashew Stir-Fry Chicken-Cashew Stir-Fry
    low-sodium chicken broth, soy sauce, sugar, cornstarch and
    10 More
    low-sodium chicken broth, soy sauce, sugar, cornstarch, boneless, skinless chicken breasts , cut into 1-inch pieces, crushed red pepper, vegetable oil, fresh ginger, grated (about 1 1/2 tsp.), garlic, minced, scallions, sliced, white and green parts separated, red bell pepper, seeded , cut into thin strips, snow peas, trimmed, salt, chopped roasted , salted cashews
    35 min, 14 ingredients




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