Chicken-Cashew Stir-Fry Recipe

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Chicken-Cashew Stir-Fry
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Ingredients:

Directions:

  1. Whisk together broth, soy sauce, sugar and cornstarch. Place chicken in a separate bowl. Pour half of marinade over chicken and add crushed red pepper; stir. Set aside remaining marinade. Cover and chill chicken for 15 minutes.
  2. Warm a large skillet over medium-high heat. Add 1 Tbsp. oil. Remove chicken from marinade (discard marinade), add chicken to skillet and stir-fry until cooked through, 3 to 4 minutes. Add half of ginger, garlic and white parts of scallions and cook 1 minute. Transfer to a plate.
  3. Add remaining oil to skillet. Stir-fry peppers, peas and remaining ginger, garlic and white parts of scallions until cooked through, 2 minutes. Return chicken to skillet; add reserved marinade and salt. Sauté 1 to 2 minutes, until sauce thickens. Top with cashews and scallion greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.22 Kcal (1525 kJ)
Calories from fat 199.94 Kcal
% Daily Value*
Total Fat 22.22g 34%
Cholesterol 119.24mg 40%
Sodium 922.15mg 38%
Potassium 535.64mg 11%
Total Carbs 9.74g 3%
Sugars 4.02g 16%
Dietary Fiber 1.83g 7%
Protein 32.97g 66%
Vitamin C 33.4mg 56%
Vitamin A 0.7mg 25%
Iron 13.6mg 75%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 119.62 Kcal (501 kJ)
Calories from fat 65.67 Kcal
% Daily Value*
Total Fat 7.3g 34%
Cholesterol 39.16mg 40%
Sodium 302.87mg 38%
Potassium 175.93mg 11%
Total Carbs 3.2g 3%
Sugars 1.32g 16%
Dietary Fiber 0.6g 7%
Protein 10.83g 66%
Vitamin C 11mg 56%
Vitamin A 0.2mg 25%
Iron 4.5mg 75%
Calcium 10.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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