174 low low shakes Recipes
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soft silken tofu, frozen fruit, wheat germ, pine nuts and2 Moresoft silken tofu, frozen fruit, wheat germ, pine nuts, amaretto flavored coffee creamer (or other flavor ) (optional), low-fat milk (approximate, enough to cover ingredients or 1/2 cup of the creamer and 1/2 cup of the whole milk)10 min, 6 ingredients
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Tropical Tot Shake - Low Fatpineapple, frozen in chunks and9 Morepineapple, frozen in chunks, strawberries or 1/2 cup kiwi, frozen, mangoes or 1/2 cup peach, frozen in chunks, banana, frozen in chunks, orange juice, chilled, non-fat powdered milk , plus, non-fat powdered milk, low fat cottage cheese, coconut extract, cold water5 min, 10 ingredients
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Blueberry-Honey Breakfast Shakefresh or frozen blueberries, low-fat vanilla yogurt and3 Morefresh or frozen blueberries, low-fat vanilla yogurt, low-fat milk, honey, ice cubes5 min, 5 ingredients
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Healthy Low-Fat Strawberry Banana Breakfast Shakebanana, low-fat strawberry yogurt, skim milk2 min, 3 ingredients
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Banana Shakebananas, sliced and frozen, low-fat milk and2 Morebananas, sliced and frozen, low-fat milk, frozen apple juice concentrate, thawed, vanilla extract4 ingredients
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Banana Shakesnonfat milk, low-fat vanilla frozen yogurt and2 Morenonfat milk, low-fat vanilla frozen yogurt, ripe banana, peeled, pure vanilla extract5 min, 4 ingredients
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Wake-up Shakeprune juice, chilled, reduced-fat milk, chilled and5 Moreprune juice, chilled, reduced-fat milk, chilled, vanilla low-fat yogurt, vanilla extract, ground allspice, pitted prunes, ripe banana, cut into chunks7 ingredients
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S'mores Shakestackable marshmallows, graham cracker sheets and3 Morestackable marshmallows, graham cracker sheets, low-fat milk, semisweet chocolate, grated, fat-free vanilla light ice cream5 ingredients
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