Apple Pie Shake Recipe

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Apple Pie Shake
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Minutes

Ingredients:

Directions:

  1. Place ice cubes, sweetened condensed milk, apple sauce, apple juice and cinnamon in blender.
  2. Blend until smooth.
  3. Serve immediately.
  4. Garnish with apple wedges if desired.
  5. TIP: When using the apple as a garnish use any of your favorite apples such as Granny Smith, Royal Gala, Fuji, Golden Delicious or Pink Lady.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.03 Kcal (373 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.08mg 0%
Sodium 25.3mg 1%
Potassium 120.28mg 3%
Total Carbs 23.22g 8%
Sugars 8.08g 32%
Dietary Fiber 1.72g 7%
Protein 0.08g 0%
Vitamin C 15.7mg 26%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 34.11 Kcal (143 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.03mg 0%
Sodium 9.7mg 1%
Potassium 46.09mg 3%
Total Carbs 8.9g 8%
Sugars 3.1g 32%
Dietary Fiber 0.66g 7%
Protein 0.03g 0%
Vitamin C 6mg 26%
Calcium 6.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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