1310 low italian Recipes
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onion, grated, chopped fresh italian parsley, egg and12 Moreonion, grated, chopped fresh italian parsley, egg, minced garlic, salt, fresh white bread, crust trimmed , bread torn into small pieces, grated parmesan cheese, ground beef, ground pork, fresh ground black pepper, low sodium chicken broth, curly endive lettuce, coarsely chopped (1 lb of escarole would be a good substitution), eggs, freshly grated parmesan cheese, plus extra for garnish, salt & freshly ground black pepper35 min, 15 ingredients
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whole foods web site : there are endless variations on th... and25 Morewhole foods web site : there are endless variations on this soup, but the main elements are meatballs and greens. in our recipe, we make meatballs of ground beef and pork, and we add plenty of fresh herbs and kale for the green component. while the name indicates that the soup might be served at an italian wedding, it is actually a mistranslation of minestra maritata, which refers to the marriage of greens and meat in the soup., ground beef, ground pork, egg, fresh white breadcrumbs, grated parmesan, chopped garlic, chopped fresh oregano, chopped flat leaf parsley, ground nutmeg, paprika, salt, pepper, unsalted butter, chopped garlic, chopped white onion, chopped carrot, salt, pepper, low-sodium chicken broth, water, whole tomatoes, drained and halved, orzo (rice shaped pasta), shredded kale30 min, 26 ingredients
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eggs, nonfat milk or 1/2 cup 1% low-fat milk and10 Moreeggs, nonfat milk or 1/2 cup 1% low-fat milk, all-purpose flour, grated parmesan cheese, baking powder, garlic salt, bottled pizza sauce, sliced ripe olives, drained, chopped sweet red peppers or 1/2 cup green pepper, chopped green onions with top, shredded low-moisture part-skim mozzarella cheese45 min, 12 ingredients
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cake flour, butter, softened, sugar, egg yolks, cake flour and11 Morecake flour, butter, softened, sugar, egg yolks, cake flour, baking soda, salt, low-fat buttermilk, chopped pecans, toasted, coconut extract, vanilla extract, eggs, butter, low-fat cream cheese, powdered sugar, vanilla extract1 hour 5 min, 16 ingredients
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Italian Turkey Patties for One (Low Carb)lean ground turkey , 93% fat free, italian spices and4 Morelean ground turkey , 93% fat free, italian spices, salt and pepper, to taste, fat-free parmesan cheese , to taste, classico spicy red pepper spaghetti sauce, fat free mozzarella cheese10 min, 6 ingredients
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Italian Sausages with Broccoli Rabe and Polentaextra-virgin olive oil, sweet or spicy italian sausages and5 Moreextra-virgin olive oil, sweet or spicy italian sausages, garlic cloves, minced, broccoli rabe, trimmed, canned low-salt chicken broth, purchased basil-garlic-seasoned polenta roll, grated parmesan cheese7 ingredients
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Roasted Red Pepper Risotto with Italian Sausagelow-sodium chicken broth, dry white wine, chopped onion and6 Morelow-sodium chicken broth, dry white wine, chopped onion, red bell peppers, mild italian sausage, olive oil, salt, shaved fresh parmesan cheese, uncooked arborio rice9 ingredients
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Italian Sausage and Cabbage Soup With White Beansolive oil, onion, chopped and10 Moreolive oil, onion, chopped, stalks celery, chopped (leaves also ), garlic, minced, low sodium chicken broth, water, potatoes, cubed, carrots, chopped, cabbage, shredded, sweet italian sausage, cannellini beans, drained, salt & pepper55 min, 12 ingredients
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Grilled Italian Chicken With Yellow Squash (Atkins)low-carb italian salad dressing and9 Morelow-carb italian salad dressing, boneless skinless chicken breasts, salt, fresh ground pepper, yellow squash , cut lengthwise into 1/4-inch-thick slices (about 1 to 1 1/4 lb total), olive oil, dried thyme, sugar-free catsup (atkins, ketch-a-tomato), unsalted butter , cut into four equal pieces, fresh thyme sprig, for garnish45 min, 10 ingredients
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Low Fat Veggie Soupdiced tomatoes with onion and garlic and4 Morediced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth15 min, 5 ingredients
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Low Fat Chicken Parmesanboneless skinless chicken breasts and8 Moreboneless skinless chicken breasts, plain breadcrumbs (or shake and bake, it already is seasoned), original emeril s original essence or 1 tbsp italian spices, of your choice, kosher salt, black pepper, to your taste, egg beaters egg substitute, your favorite marinara sauce (i use ragu), low-fat parmesan cheese or 1/2 cup regular parmesan cheese, angel hair pasta30 min, 9 ingredients
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Low Sodium Lazy Day Soupsweet italian turkey sausage, frozen mixed vegetables and6 Moresweet italian turkey sausage, frozen mixed vegetables, uncooked brown rice, water, campbells low sodium chicken broth, mrs. dash garlic and herb seasoning, mrs. dash onion and herb seasoning, salt substitute1 hour , 8 ingredients
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Low-Fat Chicken Cassouletolive oil, boneless skinless chicken breast and11 Moreolive oil, boneless skinless chicken breast, yellow onions, chopped, hot italian turkey sausage links, carrots, cut into chunks, celery ribs, chopped, garlic, minced, sun-dried tomatoes , cut into strips, great northern beans, rinsed and drained, low sodium chicken broth, defatted, dry white wine, dried thyme, bay leaf16 min, 13 ingredients
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Italian Seafood Casserolevegetable cooking spray, olive oil and12 Morevegetable cooking spray, olive oil, fresh mushrooms, halved, chopped green pepper, chopped onion, dried oregano, garlic, minced, low-fat spaghetti sauce, canned low-sodium chicken broth, undiluted, dry marsala wine, sea scallops , cut in half crosswise, swordfish steak (1 inch thick), cubed, cooked long-grain rice (cooked without salt or fat), grated parmesan cheese14 ingredients
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