Directions:
- Heat 2 tablespoons extra-virgin olive oil in heavy large skillet over medium heat. Add sausages. Cover skillet and cook until sausages are brown and cooked through, about 8 minutes per side. Transfer sausages to plate; tent with foil to keep warm. Add garlic to drippings in same skillet and stir 30 seconds. Add broccoli rabe and 1/2 cup broth. Cover skillet and cook until broccoli rabe is crisp-tender, about 8 minutes.
- Meanwhile, heat 2 tablespoons oil in heavy large saucepan over medium heat. Add polenta; mash with potato masher until smooth. Mix in remaining 1/2 cup broth and cheese. Simmer until polenta is warmed through, about 5 minutes. Season polenta with salt and pepper.
- Spoon polenta onto 2 plates. Top with sausages and broccoli rabe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1160.29 Kcal (4858 kJ) | ||
| Calories from fat | 943.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 104.82g | 161% | |
|---|---|---|---|
| Cholesterol | 184.26mg | 61% | |
| Sodium | 2204.03mg | 92% | |
| Potassium | 599.73mg | 13% | |
| Total Carbs | 8.85g | 3% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 42.67g | 85% | |
| Vitamin C | 49.7mg | 83% | |
| Vitamin A | 6.8mg | 227% | |
| Iron | 175.9mg | 977% | |
| Calcium | 329.3mg | 33% | |
| Amount Per 100 g | |||
| Calories | 207.38 Kcal (868 kJ) | ||
| Calories from fat | 168.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.73g | 161% | |
|---|---|---|---|
| Cholesterol | 32.93mg | 61% | |
| Sodium | 393.93mg | 92% | |
| Potassium | 107.19mg | 13% | |
| Total Carbs | 1.58g | 3% | |
| Sugars | 0.33g | 7% | |
| Dietary Fiber | 0.62g | 14% | |
| Protein | 7.63g | 85% | |
| Vitamin C | 8.9mg | 83% | |
| Vitamin A | 1.2mg | 227% | |
| Iron | 31.4mg | 977% | |
| Calcium | 58.9mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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