165 low italian bean Recipes

extra-virgin olive oil, divided, chopped fresh sage, chopped fresh thyme, chopped fresh rosemary, salt, skinless boneless chicken breasts , cut into 1-inch pieces, onion, chopped, carrots , halved lengthwise, cut crosswise into 1/4-inch pieces, celery stalk, thinly sliced, tomato puree, low-salt chicken broth, cannellini beans, drained, fresh italian parsley leaves, bay leaf

mild italian sausage, ground, olive oil, yellow onion, cut into small dice (about 2/3 to 3/4 cup.), carrot, cut into small dice, celery rib, cut into small dice, garlic cloves, minced (about 2 tbsp. don tsp try to fake it with the jarred stuff!), crushed red pepper flakes, kosher salt, fresh ground black pepper, organic low sodium chicken broth (6 cup.), cannellini beans (takes 1 1/2 of the standard size cans), kale, rinsed, stems removed , leaves torn into bite-sized pieces (8 cup. firmly packed), lemon juice, grated lemon zest

olive oil, links (6 oz) low-fat italian sausage, thinly sliced, diced tomatoes , juice included, unsalted cannellini beans, rinsed and drained, dried oregano or 1 tsp fresh, chili flakes, whole-wheat fusilli pasta , cooked according to package directions, freshly grated parmesan cheese, chopped parsley

olive oil, divided, fully cooked chicken-apple sausages (about 4), halved lengthwise, then cut crosswise into 1/2-inch-thick slices, sliced green cabbage (about 1/2 small head ), leeks (white and pale green parts only), halved lengthwise, then thinly sliced crosswise (about 3 cups), baby carrots , cut in half lengthwise, then halved crosswise, tomato paste concentrate (from tube ), chopped fresh italian parsley, chopped fresh rosemary, low-salt chicken broth, cannellini (white kidney beans), rinsed, drained

extra virgin olive oil, divided, fresh sage, chopped, fresh thyme, chopped, fresh rosemary, chopped, salt, boneless skinless chicken breast , cut into 1-inch pieces, onion, chopped, carrots , halved lengthwise, cut crosswise into 1/4-inch pieces, celery, thinly sliced, tomato puree, low sodium chicken broth, cannellini beans, drained, fresh italian parsley, bay leaf

dry cannellini beans, lamb shanks, freshly ground black pepper, all-purpose flour, olive oil, shallots, chopped, carrots, chopped, celery ribs, chopped, garlic, thinly sliced, chopped fresh rosemary, dry red wine, low-sodium beef broth, water, tomato paste, salt, lemon zest, chopped italian flat leaf parsley, divided

slender green beans, trimmed, garlic cloves, minced, minced fresh italian parsley, chopped fresh rosemary, grated orange peel, grated lemon peel, butter, low-salt chicken broth, frozen orange juice concentrate, thawed, fresh lemon juice

dried cannellini (white kidney beans; about 1 lb), olive oil, whole chicken leg-thigh pieces, pancetta (italian bacon), chopped, leek (white part only), cut into 1/2-inch cubes, onion, cut into 1/2-inch cubes, celery stalk, cut into 1/2-inch cubes, carrot, peeled, cut into 1/2-inch cubes, fennel bulb, trimmed, cut into 1/2-inch cubes, bay leaf, garlic cloves, chopped, tomato paste, all purpose flour, dry white wine, low-salt chicken broth, fresh rosemary sprig plus 2 tbsp finely chopped rosemary, chopped fresh parsley, grated lemon peel

lean hot italian turkey sausage, casings removed, chopped onion, garlic, minced, low-sodium chicken broth, chopped swiss chard, stems removed, great northern beans, drained and rinsed, salt and freshly cracked black pepper, cornbread muffins , optional

sweet potatoes (orange chopped), sheet puff pastry (25% reduced fat thawed), low-fat ricotta (fresh ), egg (50 g), peas (frozen 1/2 cup), italian parsley (fresh shredded ), ground black pepper, tomatoes (halved ), balsamic vinegar, baby spinach (leaves 4 cups), cannellini beans (rinsed and drained ), carrot (peeled into long ribbons), lebanese cucumber (peeled into long ribbons)

plain nonfat yogurt, low-fat mayonnaise, dijon mustard, grated lemon peel, white tuna in spring water, drained, fresh lemon juice, garbanzo beans (chickpeas), rinsed, drained, chopped sweet onion (such as maui ), chopped celery, tomatoes, halved, chopped fresh italian parsley

olive oil, hot or sweet italian sausage, removed from casings, onion, chopped, rib celery, chopped (about 2/3 cup), white beans , such as cannellini or navy, rinsed and drained, diced tomatoes, low-sodium chicken broth, your favorite refrigerated tortellini, kosher salt and freshly ground black pepper, prepared pesto, grated parmesan , for serving

onion , cut into 1/2-inch pieces (about 2 cups), carrots, finely chopped (about 2/3 cup), garlic, finely chopped, dry white beans , such as cannellini, rinsed and picked over, fresh thyme , tied with a piece of kitchen twine, sweet or hot italian sausage links (4 to 6 links ), fire-roasted diced tomatoes, low-sodium chicken broth, chunk parmesan rind , optional, plus grated parmesan, for serving, ditalini pasta, chopped fresh parsley, balsamic vinegar, kosher salt and freshly ground black pepper, crusty bread , for serving

tomatoes, olive oil, chopped fresh thyme, coarse kosher salt, freshly ground black pepper, dried large white beans (such as gigante, cannellini, italian butter, or great northern), dried porcini mushrooms, boiling water, olive oil, divided, chopped leek (white and pale green parts only), chopped onion, chopped peeled carrot, low-salt chicken broth, divided, dry white wine, bay leaves, chopped fresh sage, fresh wild mushrooms (such as chanterelle, porcini, or stemmed shiitake), thickly sliced, garlic cloves, chopped, shallot, chopped, dried porcini mushrooms, olive oil, arctic char fillets with skin (each 3/4 to 1 inch thick ), fennel pollen ** or ground fennel seed

olive oil, carrot, finely chopped, celery, finely chopped, onion, finely chopped, garlic cloves, minced, beef broth, low sodium, diced tomatoes, undrained, dried basil leaves, black pepper, ditalini, uncooked, cannellini beans, undrained

zucchini, washed and trimmed and cut into matchsticks, crookneck yellow squash, washed and trimmed and cut into matchsticks, garbanzo beans, rinsed and well drained, italian dressing (or less, (or more )

vegetarian italian sausages, crushed tomatoes, diced tomatoes, frozen cut green beans, gnocchi, olive oil, garlic powder, dried oregano, dried sweet basil leaves, parmesan cheese, crushed red pepper flakes (omit or increase to taste)

italian-style diced tomatoes, water, garbanzo beans, rinsed and drained (chickpeas), low sodium vegetable broth or 1 cup chicken broth, yellow sweet pepper, chopped, italian seasoning or dried basil and garlic powder, dry rigatoni pasta or 1 cup penne pasta, baby spinach, shaved parmesan cheese (optional), fresh basil (optional)