Cabbage And White Bean Soup With Sausage Recipe

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Cabbage And White Bean Soup With Sausage

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Ingredients:

Serving

4 tbsp olive oil, divided
12 oz fully cooked chicken-apple sausages (about 4), halved lengthwise, then cut crosswise into 1/2-inch-thick slices
4 cups thinly sliced green cabbage (about 1/2 small head )
3 leeks (white and pale green parts only), halved lengthwise, then thinly sliced crosswise (about 3 cups)
2 cups baby carrots , cut in half lengthwise, then halved crosswise
2 tbsp tomato paste concentrate (from tube )
2 tbsp chopped fresh italian parsley
1 tbsp chopped fresh rosemary
8 cups low-salt chicken broth
1 15- oz can cannellini ( white kidney beans), rinsed, drained

Directions:

Heat 2 tablespoons olive oil in heavy large pot over medium-high heat. Add sausage slices and sauté until brown around edges, about 5 minutes. Add cabbage; sauté 2 minutes. Transfer to bowl. Add remaining 2 tablespoons olive oil to same pot and heat over medium heat. Add leeks and carrots and sauté until soft, stirring occasionally, about 5 minutes. Add tomato paste, parsley, and rosemary and stir 1 minute. Add broth, sausage-cabbage mixture, and beans and bring to boil. Reduce heat and simmer until vegetables are tender, about 40 minutes. Season to taste with salt and pepper. DO AHEAD: Can be made 1 day ahead.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.09 Kcal (767 kJ)
Calories from fat	97.38 Kcal
		% Daily Value*
Total Fat	10.82g	17%
Cholesterol	6.1mg	2%
Sodium	772.58mg	32%
Potassium	323.15mg	7%
Total Carbs	16.92g	6%
Sugars	6.29g	25%
Dietary Fiber	5.06g	20%
Protein	6.38g	13%
Vitamin C	24.5mg	41%
Vitamin A	0.6mg	20%
Iron	2.1mg	12%
Calcium	68.3mg	7%

Amount Per 100 g
Calories	38.03 Kcal (159 kJ)
Calories from fat	20.22 Kcal
		% Daily Value*
Total Fat	2.25g	17%
Cholesterol	1.27mg	2%
Sodium	160.46mg	32%
Potassium	67.12mg	7%
Total Carbs	3.51g	6%
Sugars	1.31g	25%
Dietary Fiber	1.05g	20%
Protein	1.33g	13%
Vitamin C	5.1mg	41%
Vitamin A	0.1mg	20%
Iron	0.4mg	12%
Calcium	14.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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