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Southern Italian Pasta Fagioli Recipe

Southern Italian Pasta Fagioli Recipe

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Nutrition

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Ingredients:

Serving

1 tbsp olive oil
1/2 cup carrot, finely chopped
1/2 cup celery, finely chopped
1/2 cup onion, finely chopped
2 garlic cloves, minced
2 (14 1/2 oz) cans beef broth, low sodium
1 (14 1/2 oz) can diced tomatoes, undrained
1 tsp dried basil leaves
1/2 tsp black pepper
1 cup ditalini, uncooked
1 (19 oz) can cannellini beans, undrained

Directions:

In large pan, saute vegetables in oil for approx 10 minutes, until tender. Stir in broth, tomatoes, basil and pepper. Simmer for 15 minutes. Add Ditalini and beans (do not drain). Simmer an additional 15-20 minutes. Serve with parmesan cheese on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	41.08 Kcal (172 kJ)
Calories from fat	8.24 Kcal
		% Daily Value*
Total Fat	0.92g	1%
Sodium	14.94mg	1%
Potassium	34.12mg	1%
Total Carbs	6.77g	2%
Sugars	0.73g	3%
Dietary Fiber	0.63g	3%
Protein	1.21g	2%
Vitamin C	0.9mg	2%
Iron	0.3mg	2%
Calcium	5.7mg	1%

Amount Per 100 g
Calories	130.56 Kcal (547 kJ)
Calories from fat	26.2 Kcal
		% Daily Value*
Total Fat	2.91g	1%
Sodium	47.5mg	1%
Potassium	108.44mg	1%
Total Carbs	21.5g	2%
Sugars	2.31g	3%
Dietary Fiber	2g	3%
Protein	3.83g	2%
Vitamin C	3mg	2%
Vitamin A	0.1mg	1%
Iron	1mg	2%
Calcium	18.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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