82 low fresh smoothies Recipes
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low-fat milk, low-fat plain yogurt and3 Morelow-fat milk, low-fat plain yogurt, banana (in small pieces), liquid honey, fresh fruit or 1/2 cup frozen fruit, thawed (strawberries work best)5 min, 5 ingredients -
soya milk, any flavor and4 Moresoya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )5 min, 5 ingredients -
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low-fat buttermilk, low-fat vanilla yogurt and5 Morelow-fat buttermilk, low-fat vanilla yogurt, fresh mango, diced, frozen, fresh lime juice, ginger, ground, fresh ginger, grated, chopped, ice cubes10 min, 7 ingredients -
low-fat milk, low-fat strawberry yogurt and4 Morelow-fat milk, low-fat strawberry yogurt, banana (depending on how thick you want your smoothie), fresh strawberries, orange juice, ice cubes5 min, 6 ingredients -
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fresh or frozen blueberries (about 8 oz), orange juice and5 Morefresh or frozen blueberries (about 8 oz), orange juice, low-fat frozen vanilla yogurt, ice cubes, grated orange peel, fresh blueberries (for garnish ), sliced orange peel (for garnish )7 ingredients -
low-fat milk (or whatever kind you prefer) and3 Morelow-fat milk (or whatever kind you prefer), mango (fresh or frozen chunks ), strawberry, orange juice (fresh if you can)5 min, 4 ingredients -
low-fat strawberry yogurt, cranberry juice and2 Morelow-fat strawberry yogurt, cranberry juice, strawberry, frozen, fresh raspberry, frozen10 min, 4 ingredients -
low-fat plain yogurt or 1 cup vanilla yogurt, orange juice and3 Morelow-fat plain yogurt or 1 cup vanilla yogurt, orange juice, honey, sliced fresh fruit, crushed ice2 min, 5 ingredients -
fresh pineapple, sliced mango and4 Morefresh pineapple, sliced mango, sliced strawberry, washed and hulled, honey (to taste), vanilla yogurt, low-fat milk8 min, 6 ingredients -
low-fat yogurt , any variety (i use dreyers) and3 Morelow-fat yogurt , any variety (i use dreyers), cool whip free, thawed or frozen, fresh strawberries, chopped (or any other seasonal fruit), ice cubes5 min, 4 ingredients -
Low Carb Strawberry Smoothie
fresh strawberries (could use frozen as well) and4 Morefresh strawberries (could use frozen as well), sugar-free strawberry jell-o gelatin dessert, water, ice cubes5 min, 5 ingredients -
Maple Blue Smoothie
low-fat blueberry yogurt, low-fat milk, maple syrup and2 Morelow-fat blueberry yogurt, low-fat milk, maple syrup, ground cinnamon, fresh blueberries, frozen10 min, 5 ingredients
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Blues Buster Smoothie
low-fat blueberry yogurt, apple juice and3 Morelow-fat blueberry yogurt, apple juice, fresh blueberries or 1/3 cup frozen blueberries, fresh peaches or 1/3 cup frozen peaches, ice cubes5 min, 5 ingredients
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Pms Smoothie
low-fat yogurt, orange juice, fresh strawberries, banana and1 Morelow-fat yogurt, orange juice, fresh strawberries, banana, molasses (or to taste)2 min, 5 ingredients
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Mango Smoothie
low fat vanilla yogurt, water, orange, peeled, halved and2 Morelow fat vanilla yogurt, water, orange, peeled, halved, mango chunks, fresh or frozen, ice cubes11 min, 5 ingredients
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Smart Smoothie
low fat plain yogurt, skim milk, banana and1 Morelow fat plain yogurt, skim milk, banana, fresh or frozen berries4 ingredients
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Berry Blue Smoothie
fresh blueberries or 2 cups frozen blueberries, slightly ... and5 Morefresh blueberries or 2 cups frozen blueberries, slightly thawed, low-fat vanilla yogurt, milk, unsweetened pineapple juice, honey, ice cubes10 min, 6 ingredients
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