185186 low fat style black eyed Recipes

black-eyed peas (soaked and cooked for 1+ hours), cremini mushrooms, garlic cloves, minced, scallions, diced, fresh herb (i used a combo of basil, oregano and parsley), sea salt, fresh ground pepper, turmeric, ground flax seeds, water, almond flour, olive oil

black eyed peas, ro-tel tomatoes, whit shoepeg corn, green onions, diced, cilantro, chopped, tomatoes, cut into halves, good seasons salad dressing mix, oil, apple cider vinegar

black-eyed peas, rinsed and drained, egg, ground cumin, salt, japanese breadcrumbs (panko), divided, bottled roasted red peppers, drained and chopped, chopped red onion, chopped fresh cilantro, all-purpose flour, garlic cloves, minced, peanut oil for frying

black eyed peas, rinsed and drained, green onions, chopped, sour cream, garlic salt, salsa, bacon , crisply cooked and crumbled, tortilla , corn or bagel chips

black-eyed peas, rinsed and drained, red onion rings, chopped green pepper, garlic cloves, minced, sugar, vinegar, vegetable oil, salt , optional, pepper, hot pepper sauce

black-eyed peas, rinsed and drained, tomatoes, chopped, chopped green pepper, chopped red onion, green onions, sliced, garlic clove, minced, italian salad dressing, sour cream, minced fresh parsley, tortilla chips

black-eyed peas, rinsed and drained, tomato, diced, ripe avocado, peeled and diced, chopped green pepper, green onions, chopped, minced fresh cilantro, jalapeno pepper, seeded and chopped, italian salad dressing

low-fat mayonnaise, nonfat plain yogurt, scallions, finely diced, lemon juice, fresh dill weed, finely minced, fresh black pepper, ground , to taste

low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat

black-eyed peas, cooked and drained, white onion, small dice, red pepper, medium dice, kalamata olives, pitted and chopped, fresh oregano , picked and chopped, flat leaf parsley , picked and chopped, extra virgin olive oil, lime , zested, limes, juiced, garlic, chopped, sugar, salt and fresh ground pepper, to taste

black eyed peas, drained and rinsed, tb onion, finely chopped, green pepper, chopped, corn, drained and rinsed, diced tomatoes, drained, tb minced garlic, crushed red pepper (optional), italian dressing, lemon pepper, lettuce , torn into small pieces, cucumber, sliced

black-eyed peas, rinsed and drained, ripe avocado, peeled and chopped, tomato, chopped, onion, chopped, catalina salad dressing

black eyed peas, ground coriander, garlic cloves minced, fresh ginger grated, cayenne pepper, olive oil, red wine vinegar, salt salt, hungarian paprika

black eye peas, drained, ripe tomatoes, chopped, oil, cumin seeds, cinnamon stick, chopped onion, garlic, chopped, mushrooms, sliced, ground coriander, ground cumin, ground turmeric, cayenne pepper, water, sp s chopped cilantro leaves

black eyed peas drained and rinsed, stewed tomatoes drained and rinsed, dehidrated onions rehidrated, garlic clove minsed, parsley flakes, celery seed, balsamic vinegar, zesty italian salad dressing

black-eyed peas seasoned with pork, rinsed and drained, diced red bell pepper, chopped sweet onion, garlic ranch dressing, cider vinegar, pepper, cornbread crackers or corn chips

low-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper

fat-free cool whip, low-fat peanut butter, low-fat graham cracker crust