196244 low fat style black eyed peas Recipes

black eyed peas, 1 drained, 1 not (you can use dried beans which have been fully cooked in veggies and broth, to doneness, and reserve about 1/2 cup cooking liquid), fresh asparagus, trimmed, drizzle of olive oil, pearl onions, frozen or jarred, but not pickled, garlic, minced, fresh thyme, whole, sage leaves, rubbed and chopped, white wine, heavy cream, kosher or sea salt and fresh ground black pepper

black-eyed peas, drained, bacon, chopped, onion, diced, garlic cloves, diced, chicken broth, salt, pepper, garlic powder

cooked black-eyed peas or 1 15 oz can black-eyed peas, rinsed and drained, chopped peeled tomatoes (about two tomatoes), cooked corn, sliced green onion, jalapeno pepper, seeded and finely chopped, salad oil, red wine vinegar, lemon juice, fresh thyme, dijon-style mustard, pepper

dried black-eyed peas, extra-virgin olive oil, sweet onion, finely diced, red bell pepper, celery ribs, cut into 1/4 inch dice, low-fat mayonnaise, cider vinegar, scallions, green parts only, thinly sliced, fresh ground black pepper, salt, tabasco sauce, for seasoning

ground beef, onion, chopped, salt, pepper, white cornmeal, all-purpose flour, baking soda, eggs, beaten, buttermilk, vegetable oil, canned black-eyed peas, drained, cream-style corn, shredded cheddar cheese, jalapeno peppers, chopped (optional)

dried beans (black-eyed peas, lentils, chickpeas, black or red beans), corn oil, minced garlic, peeled and minced fresh ginger, cayenne (or to taste), coconut milk, fresh lime juice

olive oil, chopped onions, minced garlic, black-eyed peas, drained, low-salt chicken broth, tomato sauce, dried oregano, cayenne pepper, red wine vinegar, freshly grated parmesan cheese

black eyed peas, drained and rinsed, onion chopped, shoepeg corn(white and yellow) drained and rinsed, rotel tomatoes with cilantro and lime, haberano pepper minced, jalepeno peppers minced, serrano pepper minced, garlic minced, black pepper to taste, splash red wine vinegar, a little extra virgin olive oil to taste, salt (optional), at least 1/2 lime juiced (to taste), handful fresh cilantro chopped ., mix all ingredients. top with cilantro and stir once., put in airtight contained , place in fridge, marinate 10-12 hours, sprinkle with crumbled bacon if desired., adjust for personal taste. some splenda/sugar is for some. more pepper or salt for others. but this is perfect for me, a very personal seasoned dish, serve withcrackers , as a side to ham and greens, or put in processor and make it like a humas. great and good new years luck.

black-eyed peas (2 15 oz. cans), chopped onion, chopped green bell pepper, garlic clove, chopped, cider vinegar, sugar, vegetable oil, salt

black-eyed peas, pork jowl (sub bacon or salt pork if you cannot find hog jowls), water, boiling, salt

black-eyed peas or black beans, rinsed and drained, chili pepper flakes, ground cumin, dried oregano, divided, skinless boneless chicken breast halves, lemon juice, vegetable broth, whole wheat tortillas, shredded romaine lettuce (about 8 oz), chopped tomatoes (about 14 oz), chopped red onion (about 4 oz), shredded cotija cheese or low-fat mozzarella

dried black-eyed peas , or 2 cans black-eyed peas, drained and rinsed (about 3 cups), low-sodium chicken broth or water (if using dried peas), lowfat buttermilk, mayonnaise, spicy brown mustard, apple cider vinegar, hot sauce (recommended : tabasco), salt, plus more, fresh ground pepper, red onion, diced (about 1 cup), sliced celery (2 stalks ), chopped fresh chives, baby spinach (about 2/3 of a 6-oz bag), sliced into thick ribbons

cooked green beans (or a 14.5-oz can greenbeans), dried black-eyed peas, water, olive oil, minced garlic, lemon juice, red chili powder, kosher salt (celery salt also makes a nice sub), black pepper, onion powder, condensed cream of mushroom soup, plain low-fat yogurt, soy sauce, black pepper, paprika, french-fried onions

ground beef, canned black-eyed peas, drained, onion, chopped, cream-style corn, cornmeal, flour, buttermilk, cooking oil, eggs, slightly beaten, salt, baking soda, jalapeno peppers, chopped, cheddar cheese, grated

chicken broth, chopped onions, black-eyed peas, cream-style corn, minced garlic, dried savory, leaves, coarsely chopped roasted red pepper, salt and pepper, bacon, cooked and crumbled

chunky salsa (mild, medium or hot ), black-eyed peas, drained, southwestern style corn or 1 (11 oz) can whole kernel corn, drained, green bell pepper, chopped, fresh lime juice, garlic salt, fresh cilantro, chopped, crisco original no-stick cooking spray, martha white buttermilk cornbread mix, eggs, water, shredded sharp cheddar cheese, crushed red pepper flakes

celery stalks, green or red bell pepper, green onions, black-eyed peas, drained and rinsed, minced fresh cilantro or parsley, italian dressing, country-style dijon mustard, leaf lettuce (optional)

cooking oil, scallions, white bulbs and green tops chopped and reserved separately, garlic, minced, swiss chard or other greens , tough stems removed, leaves washed well and shredded (about 4 cups), frozen black-eyed peas (about 4 cups), water, canned low-sodium chicken broth or homemade stock, tabasco sauce, salt, ham, diced, fresh-ground black pepper, red- or white-wine vinegar