Directions:
- Cook first 4 ingredients in a large skillet over medium heat until beef is browned, stirring until it crumbles; drain.
- Stir together cornmeal, flour, and soda in a large bowl.
- Add eggs, buttermilk, and oil, stirring just until dry ingredients are moistened.
- Stir in ground beef mixture, peas, and remaining ingredients; pour into a lightly greased 11x7 inch baking dish.
- Bake at 325 degrees for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.89 Kcal (1570 kJ) | ||
| Calories from fat | 195.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.71g | 33% | |
|---|---|---|---|
| Cholesterol | 99.85mg | 33% | |
| Sodium | 561.82mg | 23% | |
| Potassium | 325.77mg | 7% | |
| Total Carbs | 21.78g | 7% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 19.12g | 38% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.1mg | 12% | |
| Calcium | 158.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 191.75 Kcal (803 kJ) | ||
| Calories from fat | 99.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 33% | |
|---|---|---|---|
| Cholesterol | 51.07mg | 33% | |
| Sodium | 287.37mg | 23% | |
| Potassium | 166.63mg | 7% | |
| Total Carbs | 11.14g | 7% | |
| Sugars | 1.32g | 10% | |
| Dietary Fiber | 0.92g | 7% | |
| Protein | 9.78g | 38% | |
| Vitamin C | 2.7mg | 9% | |
| Iron | 1.1mg | 12% | |
| Calcium | 80.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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