Black Eyed Pea Cornbread Recipe

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Black Eyed Pea Cornbread
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Brown meat and drain.
  3. Break into small pieces.
  4. Add other ingredients and mix well.
  5. Place in 13x9x2 inch pan that has been well greased.
  6. Cook for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.04 Kcal (1805 kJ)
Calories from fat 217.6 Kcal
% Daily Value*
Total Fat 24.18g 37%
Cholesterol 96.76mg 32%
Sodium 841.28mg 35%
Potassium 368.72mg 8%
Total Carbs 29.23g 10%
Sugars 3.27g 13%
Dietary Fiber 2.85g 11%
Protein 20.36g 41%
Vitamin C 6.8mg 11%
Iron 2.6mg 14%
Calcium 201.6mg 20%
Amount Per 100 g
Calories 187.59 Kcal (785 kJ)
Calories from fat 94.7 Kcal
% Daily Value*
Total Fat 10.52g 37%
Cholesterol 42.11mg 32%
Sodium 366.13mg 35%
Potassium 160.47mg 8%
Total Carbs 12.72g 10%
Sugars 1.42g 13%
Dietary Fiber 1.24g 11%
Protein 8.86g 41%
Vitamin C 2.9mg 11%
Iron 1.1mg 14%
Calcium 87.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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