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Black-Eyed Pea Salad Recipe

Black-Eyed Pea Salad Recipe

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Ingredients:

Serving

2 cups cooked black-eyed peas
1 1/2 cups chopped peeled tomatoes
1 cup cooked corn
1/4 cup thinly sliced green onion
1 medium jalapeno pepper, seeded and finely chopped
1/4 cup salad oil
2 tbsp red wine vinegar
2 tbsp lemon juice
1 tbsp fresh thyme
1 tbsp dijon-style mustard
1/4 tsp pepper

Directions:

*can add collard greens if you choose.
In a large mixing bowl stir together black-eyed peas, tomatoes, corn, green onion, and jalapeno pepper.
Cover and chill for several hours.
For dressing, in a screw-top jar combine salad oil, red wine vinegar, lemon juice, thyme, mustard and pepper.
Cover and shake well.
Chill dressing for several hours.
Just before serving, shake dressing well; pour dressing over the vegetable mixture.
Toss gently to coat.
If desired, garnish with collard greens.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.13 Kcal (716 kJ)
Calories from fat	84.35 Kcal
		% Daily Value*
Total Fat	9.37g	14%
Sodium	32.24mg	1%
Potassium	179.14mg	4%
Total Carbs	8.23g	3%
Sugars	3.63g	15%
Dietary Fiber	1.44g	6%
Protein	1.34g	3%
Vitamin C	12.7mg	21%
Iron	0.5mg	3%
Calcium	10.3mg	1%

Amount Per 100 g
Calories	100.89 Kcal (422 kJ)
Calories from fat	49.73 Kcal
		% Daily Value*
Total Fat	5.53g	14%
Sodium	19.01mg	1%
Potassium	105.61mg	4%
Total Carbs	4.85g	3%
Sugars	2.14g	15%
Dietary Fiber	0.85g	6%
Protein	0.79g	3%
Vitamin C	7.5mg	21%
Iron	0.3mg	3%
Calcium	6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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