185186 low fat style black eyed Recipes

  • Low Fat Creole Style Black Eyed Peas
    black-eyed peas, water, low sodium chicken broth and
    9 More
    black-eyed peas, water, low sodium chicken broth, diced tomatoes with juice, stalks celery, onion, garlic cloves, chili powder, ginger, bay leaves, parsley, black pepper
    2 hour 15 min, 12 ingredients
  • Black-Eyed Pea Gumbo
    ranch style black-eyed peas and
    8 More
    ranch style black-eyed peas, ranch style black-eyed peas with jalapenos, beef broth, diced tomatoes (rotel will spice it up more), sausage links (preferably with jalapenos), diced green chilies, bell pepper, celery (optional), minute success rice (cooked )
    3 hour 15 min, 9 ingredients
  • Southern Style Black-Eyed Pea Soup
    onion, diced, stalk celery, sliced, green pepper, diced and
    11 More
    onion, diced, stalk celery, sliced, green pepper, diced, olive oil, garlic cloves, minced, oregano, thyme, crushed red pepper flakes, salt and pepper, to taste, vegetable broth, diced tomatoes, undrained, tomato ketchup, green cabbage, chopped, black-eyed peas, rinsed and drained
    35 min, 14 ingredients
  • Black-Eyed Pea Cakes with Adobo Cream
    fat-free sour cream, adobo sauce and
    11 More
    fat-free sour cream, adobo sauce, no-salt-added black-eyed peas, rinsed and drained, dry breadcrumbs, chopped onion, bottled minced garlic, ground cumin, salt, black pepper, egg, lightly beaten, egg white, lightly beaten, olive oil, shredded monterey jack cheese
    13 ingredients
  • Texas Caviar (Black- Eyed Pea Dip) Texas Caviar (Black- Eyed Pea Dip)
    black-eyed peas, drained and
    7 More
    black-eyed peas, drained, ranch style black-eyed peas with jalapenos, drained, rotel tomatoes, drained, shredded cheddar cheese, velveeta cheese, cubed, onion, chopped, diced green chilies, salt and pepper
    50 min, 8 ingredients
  • Southern Style Black-Eyed Peas & Rice Southern Style Black-Eyed Peas & Rice
    black-eyed peas, cooked, grain rice, cooked and
    7 More
    black-eyed peas, cooked, grain rice, cooked, butter (or margarine), spinach, fresh and torn, bacon, cut into 1-inch, parmesan cheese, grated, salt, hot pepper sauce, cheddar cheese, shredded
    30 min, 9 ingredients
  • Indian Style Black-Eyed Peas Indian Style Black-Eyed Peas
    black-eyed peas, drained, oil, onions, sliced and
    10 More
    black-eyed peas, drained, oil, onions, sliced, ginger, finely chopped, garlic, crushed, chili powder, salt, ground coriander, ground cumin, water, green chilies, cilantro, lemon wedge
    55 min, 13 ingredients
  • Fat Free Black-Eyed Peas Fat Free Black-Eyed Peas
    dried black-eyed peas, carrot, celery, onion, diced and
    1 More
    dried black-eyed peas, carrot, celery, onion, diced, instant chicken bouillon , to taste
    2 hour 20 min, 5 ingredients
  • Home-Made Low Fat Chicken Noodle Soup Home-Made Low Fat Chicken Noodle Soup
    fat free chicken broth, low fat chicken in water and
    5 More
    fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small
    25 min, 7 ingredients
  • Black-Eyed Peas and Spinach over Cheesy Grits Black-Eyed Peas and Spinach over Cheesy Grits
    low-fat milk, water, dry polenta, salt and
    6 More
    low-fat milk, water, dry polenta, salt, sharp cheddar cheese, shredded or cubed (or smoked gouda cheese is lovely, too!), canola oil, onion, chopped, baby spinach, chopped, black-eyed peas, drained and rinsed, salt and pepper
    20 min, 10 ingredients
  • Southern Style Black-Eyed Peas and Rice Hopping John Recipe Southern Style Black-Eyed Peas and Rice Hopping John Recipe
    cooked black-eyed peas (use can or fresh cooked dried bla... and
    8 More
    cooked black-eyed peas (use can or fresh cooked dried black eyed peas), cooked long-grain rice, butter, torn fresh spinach (10 oz package. frozen chopped spinach, thawed and drained, can be substitued), bacon , cut into 1-inch pieces, grated parmesan cheese, salt, hot pepper sauce (any brand will do, i use tabasco), shredded cheddar cheese
    30 min, 9 ingredients
  • Black-Eyed Pea Salad III Black-Eyed Pea Salad III
    black-eyed peas, rinsed and drained, tomatoes, halved and
    2 More
    black-eyed peas, rinsed and drained, tomatoes, halved, red onion , cut into slivers, light italian-style salad dressing
    10 min, 4 ingredients
  • Black-Eyed Pea, Pineapple and Red Pepper Salad Black-Eyed Pea, Pineapple and Red Pepper Salad
    black-eyed peas, rinsed, well drained and
    11 More
    black-eyed peas, rinsed, well drained, diced peeled cored fresh pineapple (1 large pineapple), roasted bell peppers, drained, diced, minced celery, red onion, minced, minced fresh cilantro, jalapeno chilies, seeded, chopped, country-style dijon mustard, cider vinegar, olive oil, ornamental kale, fresh cilantro sprigs
    12 ingredients
  • Southern Style Black-Eyed Peas (Adapted from Vegetarian Cooking Southern Style Black-Eyed Peas (Adapted from Vegetarian Cooking
    dried black-eyed peas, olive oil, butter and
    11 More
    dried black-eyed peas, olive oil, butter, new mexico peppers (diced ), onion (diced ), garlic cloves (chopped ), tomatoes (chopped ), dried thyme, allspice, bay leaves, red chili pepper flakes, vegetable stock, water, sea salt
    21 min, 14 ingredients
  • Low - Fat ,Spicy Buttermilk Dressing Low - Fat ,Spicy Buttermilk Dressing
    low-fat buttermilk and
    8 More
    low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder
    10 min, 9 ingredients
  • Black-Eyed Pea Salad with Sour Cream Dressing Black-Eyed Pea Salad with Sour Cream Dressing
    fat-free sour cream, white wine vinegar, sugar, salt and
    5 More
    fat-free sour cream, white wine vinegar, sugar, salt, black pepper, sliced vidalia or other sweet onion, sliced cucumber, julienne-cut red bell pepper, black-eyed peas, rinsed and drained
    9 ingredients
  • Black-Eyed Peas With Sausage and Tomatoes Black-Eyed Peas With Sausage and Tomatoes
    black-eyed peas, hot italian turkey sausage, chopped onion and
    5 More
    black-eyed peas, hot italian turkey sausage, chopped onion, diced tomatoes, drained, salt , to taste, pepper , to taste, reduced-fat sharp cheddar cheese, shredded, for topping, hot pepper sauce , to taste
    50 min, 8 ingredients
  • Black-Eyed Pea Salad Black-Eyed Pea Salad
    black-eyed peas, rinsed and drained, chopped celery and
    6 More
    black-eyed peas, rinsed and drained, chopped celery, chopped green pepper, chopped sweet red pepper, chopped green onions, tomato, seeded and chopped, shredded lettuce, fat-free ranch salad dressing
    15 min, 8 ingredients




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