516 low fat low pineapple Recipes

  • Tropical Chicken Salad With Pineapple
    cooked chicken, shredded, crushed pineapple, drained and
    12 More
    cooked chicken, shredded, crushed pineapple, drained, celery, diced (optional), pecans, toasted and chopped (optional), gingerroot, minced, red onions, minced, garlic cloves, minced, dijon mustard, curry powder, lemon juice, fresh parsley, minced (cilantro), low-fat mayonnaise, salt and pepper, flour tortillas (optional)
    10 min, 14 ingredients
  • Warm Pineapple Sundaes with Rum Sauce
    fresh pineapple spears (about 8 oz), brown sugar, dark rum and
    4 More
    fresh pineapple spears (about 8 oz), brown sugar, dark rum, ground ginger, butter, cut into small pieces, scoops vanilla ice cream or low-fat frozen yogurt, gingersnap cookies
    25 min, 7 ingredients
  • Cool and Creamy Pineapple Paradise Dessert
    whole low-fat graham crackers (it works out to about half... and
    6 More
    whole low-fat graham crackers (it works out to about half a box), sugar, unsalted butter, melted, plain nonfat yogurt, instant vanilla pudding (unprepared ), pineapple chunks in juice, drained, light whipped topping, thawed (cool whip makes lite )
    1 hour 30 min, 7 ingredients
  • Caribbean Chicken With Caramelised Pineapple
    curry powder, sweet paprika, allspice, ground cumin and
    11 More
    curry powder, sweet paprika, allspice, ground cumin, ground ginger, cayenne, flaked sea salt, boneless skinless chicken breasts, plastic wrap, olive oil flavored cooking spray, fresh pineapple rings, low-fat yogurt, diced cucumbers, lemon , juice of, chopped coriander
    30 min, 15 ingredients
  • Grilled Chicken With Pineapple Relish (Low Fat)
    ground cardamom, salt, ground black pepper and
    8 More
    ground cardamom, salt, ground black pepper, boneless skinless chicken breast halves, olive oil, a medium fresh pineapple, peeled, cored and coarsely chopped (about 1 2/3 cups), a medium sweet red pepper, finely chopped, fresh cilantro or 2 tbsp parsley, chopped, lime juice, sliced green onions, fresh jalapeno pepper, seeded and finely chopped
    32 min, 11 ingredients
  • Banana, Carrot & Pineapple Cake Aka Sunshine Cake
    eggs, brown sugar, lemon , zest of and
    13 More
    eggs, brown sugar, lemon , zest of, olive oil (about 1/2 cup), self raising flour, baking powder, salt, ripe banana (mashed , about 1/2 cup), grated carrots (1 large, mine made 1 cup), crushed pineapple (this is equal to 1 225g can well drained), pecans (chopped , about 2/3cup) or 100 g walnuts (chopped, about 2/3cup), low-fat cream cheese (at room temp ), icing sugar (powdered sugar), lemon juice, lemon zest, pecans or walnut pieces, to decorate
    1 hour 20 min, 16 ingredients
  • Rum-Spiked Grilled Pineapple with Toasted Coconut
    brown sugar, dark spiced rum (such as captain morgan's) and
    4 More
    brown sugar, dark spiced rum (such as captain morgan s), pineapple, peeled, cored , halved lengthwise, and sliced lengthwise into 12 wedges (about 1 1/2 lb), butter, sweetened flaked coconut, toasted, low-fat vanilla ice cream
    6 ingredients
  • Rum-Spiked Grilled Pineapple with Toasted Coconut
    light brown sugar and
    5 More
    light brown sugar, dark spiced rum (such as captain morgan s), pineapple, peeled, cored , halved lengthwise, and sliced lengthwise into 12 wedges (about 1 1/2 lb), butter, sweetened coconut, toasted, low-fat vanilla ice cream (optional)
    6 ingredients
  • Chile-Lime Pineapple with Cardamom-Lime Ice Cream
    ice cream, sugar, water, ground cardamom and
    13 More
    ice cream, sugar, water, ground cardamom, pasteurized egg whites, cream of tartar, low-fat buttermilk, heavy cream, fresh lime juice (about 3 limes), grated lime rind, boiling water, divided, julienne-cut lime rind, sugar, water, fresh lime juice (about 2 limes), hot red or green chile, seeded and minced, pineapple, peeled, cored , and cut into 8 (1/2-inch) slices
    17 ingredients
  • Strawberry-Glazed Banana Pineapple Muffins (Light)
    whole wheat flour, granulated sugar, baking powder and
    9 More
    whole wheat flour, granulated sugar, baking powder, baking soda, salt, egg, mashed banana, drained crushed unsweetened pineapple, vegetable oil, low-fat milk, grated lemon rind or 1 tsp grated orange rind, strawberry jam
    35 min, 12 ingredients
  • Cinnamon-Pineapple Carrot Sheet Cake Cinnamon-Pineapple Carrot Sheet Cake
    pitted prune, water, yellow cake mix, oil, eggs, cinnamon and
    4 More
    pitted prune, water, yellow cake mix, oil, eggs, cinnamon, crushed unsweetened pineapple, drained, grated carrot, low-fat cream cheese, marshmallow cream
    50 min, 10 ingredients
  • Shrimp Salad With Pineapple and Pecans Shrimp Salad With Pineapple and Pecans
    shelled and deveined cooked shrimp , cut lengthwise into ... and
    10 More
    shelled and deveined cooked shrimp , cut lengthwise into halves, drained canned pineapple chunk, snow peas, stem ends and strings removed,blanched, pecan halves, toasted, sliced green onion, sliced green onions, plain low-fat yogurt, sour cream, reduced-calorie mayonnaise, white wine vinegar, salt and pepper
    35 min, 11 ingredients
  • West African Cabbage and Pineapple Salad West African Cabbage and Pineapple Salad
    cabbage, shredded, celery, sliced diagonally and
    12 More
    cabbage, shredded, celery, sliced diagonally, sliced scallion, green pepper, thin sliced, diced fresh tomato, not canned, fresh pineapple, cut into 3/4-inch chunks, salt, pepper, thyme, tarragon, parsley, nonfat yogurt, light sour cream, low-fat milk
    15 min, 14 ingredients
  • Coconut French Toast With Pineapple Sauce Coconut French Toast With Pineapple Sauce
    brown eggs, light coconut milk and
    9 More
    brown eggs, light coconut milk, low-fat milk, preferably organic, pure vanilla extract, sea salt, raw sugar,separated, whole- wheat baguette,diagonally sliced, oil for the baking dish, crushed pineapple, maple syrup, sweetened coconut flakes,lightly toasted
    32 min, 11 ingredients
  • Heavenly Green Chile Pineapple Banana Bread Heavenly Green Chile Pineapple Banana Bread
    whole wheat flour, baking soda, salt, butter, softened and
    9 More
    whole wheat flour, baking soda, salt, butter, softened, sugar, eggs, vanilla extract, mashed banana, pineapple chunks, green chiles, stemmed, seeded and chopped, low-fat milk, lemon juice, chopped walnuts
    1 hour , 13 ingredients
  • Grilled Ham, Cheese, and Pineapple Sandwiches Grilled Ham, Cheese, and Pineapple Sandwiches
    nonfat mayonnaise, ground nutmeg and
    5 More
    nonfat mayonnaise, ground nutmeg, reduced-calorie whole wheat bread, nonfat process cheddar cheese, thick) slices fresh pineapple, reduced-fat low-salt ham, vegetable cooking spray
    7 ingredients
  • Cinnamon Grilled Plums With Pineapple-Rum Sauce Cinnamon Grilled Plums With Pineapple-Rum Sauce
    canned or fresh pineapple juice, dark rum and
    9 More
    canned or fresh pineapple juice, dark rum, dark brown sugar, unsalted butter, ground cinnamon, ripe plums, quartered and pitted, cinnamon sticks, wide) lemon rind strips, vanilla low-fat ice cream or frozen yogurt, grated lemon rind, chilled martini or wine glasses
    11 ingredients
  • Golden Compote of Pineapple, Cardamom, and Rose Water Golden Compote of Pineapple, Cardamom, and Rose Water
    thick) lime slices, each cut into quarters, water, sugar and
    6 More
    thick) lime slices, each cut into quarters, water, sugar, cardamom pods, cubed fresh pineapple, golden raisins, rose water, vanilla low-fat ice cream, chopped pistachios
    9 ingredients




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