73792 low fat low crockpot stew Recipes

low-sodium chicken stock, tomato juice, turkey breast tenderloin , cut crosswise, cauliflower floret, broccoli floret, tomatoes, cut in 1/2 inch slices, halved fresh mushrooms, washed, frozen pearl onions, frozen gnocchi, garlic, sliced, dried oregano, fresh spinach leaves, cleaned, fresh basil leaf

lean ground beef or 3 lbs ground turkey, italian seasoned breadcrumbs, eggs, low-fat milk, romano cheese, grated, salt, pepper, olive oil, water, beef broth , low salt, stewed tomatoes, undrained, tomato paste, carrot, chopped fine, onion, chopped, celery, chopped

stew meat, cream of mushroom soup, diet sprite, onion soup mix, onion, chopped in chunks, sliced mushrooms

stewing beef, prepared mustard, taco seasoning, salt, pepper, garlic cloves, minced, diced tomatoes, undrained, onion, diced, kidney beans, rinsed and drained, chili beans, black beans

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

canola oil, beef top round steak , trimmed of fat and cut into 1/4-inch cubes (such as london broil), chopped onion, garlic (minced or chopped ), paprika, chili powder, ground cumin, dried oregano flakes, mexican-style stewed tomatoes (or similar), light beer (non alcoholic beer, beef broth or water can be substituted), chopped chili pepper, finely chopped (jalapeno chili, halved and seeded (optional), low-sodium kidney beans, drained and rinsed (or pinto beans), minced onion , for serving (optional), grated reduced-fat sharp cheddar cheese (optional) or monterey jack cheese (optional)

flour, salt, pepper, stew meat, water, bouillon cubes, worcestershire sauce, garlic powder, bay leaf, paprika, carrots, sliced, potatoes, sliced for stew, onions, chopped, stalk celery, sliced in small slices

stew meat (i used a beef chuck boneless shoulder i had gotten on sale - chopped up into 1 or so pieces), chopped fresh veggies (i used potatoes , onion, celery and carrots), beef stew seasoning (i used mccormick slow cooker beef stew packet - on sale., water, whatever other seasonings you would like. i used italian seasonings , black pepper, seasoned salt and garlic powder, corn starch, water, bread

stewing beef, sea salt, ground pepper, olive oil, vegetable broth, beef broth, guinness draught, baby portabella mushrooms, vidalia onion, bay leaves, dried thyme

chuck roast cubed, carrots, any vegetables you wish to add (potatoes, celery etc, i just used carrots), italian stewed tomatoes, diced and peeled italian tomoatoes, tomato paste, whole yellow onion cut in 1/2 inch pieces, onion soup mix, ground white pepper to taste, salt to taste ( remember soup mix has ), powdered garlic to taste, soduim free beef broth, water - amounts vary depending on size of crockpot

stew beef, french onion soup, red wine , like a hearty burgundy, salt to taste, pepper to taste, potatoes, cubed, carrot, sliced, fresh mushrooms, bay leaf, a small sprig of fresh rosemary or a pinch of dried, crumbled, diced tomatoes, flour mixed with just enough cold water to make a smooth paste

stew beef, italian tomatoes, red wine, baby potatoes, garlic minced, oregano ,cumin, and chili powder, bbq sauce, salsa, frozen corn, salt, pepper, tb. flour or cornstarch

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper