Hearty Meatball Stew Recipe

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Hearty Meatball Stew
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Ingredients:

Directions:

  1. Combine beef, bread crumbs, eggs, milk, cheese, salt, and pepper in a large bowl.
  2. Mix well.
  3. Form into 2 inch round balls.
  4. Heat oil in skillet over medium high heat until hot.
  5. Brown meatballs on all sides.
  6. Add remaining ingredients to 5 or 6 quart crock-pot or slow cooker and stir well.
  7. Add meatballs to crock-pot and mix gently to coat meatballs.
  8. Cover and cook on low 4 to 6 hours or on high 2 to 4 hours.
  9. Serve on top of spaghetti or serve just plain with extra cheese sprinkle on top and garlic bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.23 Kcal (1713 kJ)
Calories from fat 181.81 Kcal
% Daily Value*
Total Fat 20.2g 31%
Cholesterol 188.12mg 63%
Sodium 1046.58mg 44%
Potassium 238.85mg 5%
Total Carbs 11.88g 4%
Sugars 3.63g 15%
Dietary Fiber 1.56g 6%
Protein 42.72g 85%
Vitamin C 3.7mg 6%
Vitamin A 0.2mg 5%
Iron 1mg 5%
Calcium 144.1mg 14%
Amount Per 100 g
Calories 98.47 Kcal (412 kJ)
Calories from fat 43.75 Kcal
% Daily Value*
Total Fat 4.86g 31%
Cholesterol 45.26mg 63%
Sodium 251.82mg 44%
Potassium 57.47mg 5%
Total Carbs 2.86g 4%
Sugars 0.87g 15%
Dietary Fiber 0.38g 6%
Protein 10.28g 85%
Vitamin C 0.9mg 6%
Iron 0.2mg 5%
Calcium 34.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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