568 low fat low calorie sweet and onion Recipes
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sweet potatoes, red peppers, about 8oz, seeded and cubed and7 Moresweet potatoes, red peppers, about 8oz, seeded and cubed, onion, roughly chopped, garlic cloves, roughly chopped, dry white wine, vegetable stock or 2 pints low-fat chicken broth, tabasco sauce (optional), sea salt & fresh ground pepper, country bread, to serve50 min, 9 ingredients
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sweet onion, sliced, low-fat yogurt, dill weed, salt and10 Moresweet onion, sliced, low-fat yogurt, dill weed, salt, whole wheat pastry flour, cornmeal, sugar, baking powder, oil, nonfat milk, eggs or 1/4 cup egg substitute, creamed corn, tabasco sauce, parmesan cheese, grated45 min, 14 ingredients
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sweet potatoes, peeled and cut into 1/2 inch pieces and11 Moresweet potatoes, peeled and cut into 1/2 inch pieces, celery, chopped, green onions with tops, sliced, raisins, crushed pineapple, drained well, pecans, chopped, mayonnaise (low fat or not ), sour cream (low fat or not ), cider vinegar, honey, salt, fresh ground black pepper25 min, 12 ingredients
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vegetarian sausage links (such as morningstar farms) and8 Morevegetarian sausage links (such as morningstar farms), water , or more as needed, shredded sweet potatoes, butter, melted, shredded, reduced-fat mild cheddar-mozzarella cheese blend, chopped onion, sliced fresh spinach leaves, low-fat small curd cottage cheese, jumbo eggs1 hour 30 min, 9 ingredients
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pearl barley, well rinsed and12 Morepearl barley, well rinsed, white beans , soaked in clean water the night before, lean beef eye round, 1/8-inch fat, onions, whole (about 4 medium), potatoes, potatoes, whole, sweet potatoes, whole (1 large), whole head of garlic (entire bulb), whole eggs (optional), honey, sweet paprika (full tbsp), tea bags, just like this... ( makes it all nicely brown!), boiled water12 hour 20 min, 13 ingredients
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ground turkey and13 Moreground turkey, egg beaters egg substitute (fat free egg substitute), ketchup, worcestershire sauce, onion salt, celery salt, garlic salt, black pepper, cayenne pepper (optional), lipton onion soup mix, fat-free saltine crackers, crushed, chopped sweet gherkin (optional), chopped green olives (optional), extra ketchup, to top , if desired1 hour 10 min, 14 ingredients
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thick-sliced bacon , cut into 1/2-inch pieces and9 Morethick-sliced bacon , cut into 1/2-inch pieces, sweet red pepper, diced, sweet green pepper, diced, white onion, diced, sweet potatoes, peeled and cut into 1-inch cubes, chicken broth, canned chipotle chilies, minced, corn, low-fat milk, salt25 min, 10 ingredients
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Ground Chicken Mexican Soft Taco Bake (Low Fat)tortillas, whole, shredded cheese (your choice ) and8 Moretortillas, whole, shredded cheese (your choice ), big red sweet bell pepper, diced, sweet onion, diced, refried beans or 2 cups of homemade, salsa (chunky is best), seasoned salt, garlic or powder, mexicorn (optional) or 1 (16 oz) can regular kernel corn (optional)1 hour 5 min, 10 ingredients
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Nuwave Oven - Baked Party Sweet Onion Dipchopped onions, medium dice, parmesan cheese and2 Morechopped onions, medium dice, parmesan cheese, low-fat mayonnaise, black pepper20 min, 4 ingredients
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Easy, Low Fat, Mussel and Chicken- Sausagechicken sausage , cut in bite sized pieces, mussels and11 Morechicken sausage , cut in bite sized pieces, mussels, crushed tomatoes, garlic, chopped, garlic clove, for the bread, bell peppers, chopped, sweet onion, chopped, stock (any kind you have), white wine, cayenne pepper, black pepper, red pepper flakes , to taste, crusty rolls or bread40 min, 13 ingredients
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Homemade Refried Beans, Low Fat Crock Pot Styledried pinto beans, rinsed & sorted and4 Moredried pinto beans, rinsed & sorted, water (12 for soaking, 12 for cooking), adobo seasoning, garlic powder, sweet onion, chopped24 hour , 5 ingredients
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Crab Cakes with Tarragon Saucelow-fat mayonnaise and18 Morelow-fat mayonnaise, sweet pickle relish (or a mixture of sweet and dill relish, to taste; half of each is pretty good), dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, lightly crushed, chopped fresh parsley, skim milk or 1 tbsp nonfat yogurt (optional), salt & freshly ground black pepper, lump crabmeat , picked over, plain breadcrumbs, low-fat mayonnaise, chopped green onions, dijon mustard, egg white, drops tabasco sauce, salt, fresh ground black pepper, extra virgin olive oil, chopped fresh chives, lemon wedge, and accompaniment (to garnish )1 hour 30 min, 19 ingredients
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Low Fat Pork and Kimchi Dumplingschopped shiitake mushroom caps, chopped green onion and16 Morechopped shiitake mushroom caps, chopped green onion, chopped cabbage kimchi, cornstarch, minced peeled fresh ginger, mirin (sweet rice wine), low sodium soy sauce, dry mustard, dark sesame oil, ground pork, gyoza skins, cornstarch, minced green onion, low sodium soy sauce, mirin (sweet rice wine), rice vinegar, sesame seeds, toasted, dark sesame oil45 min, 18 ingredients
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Saratoga Sweet Potato & Ginger Pureesweet potatoes, peeled &,cut into large chunks and7 Moresweet potatoes, peeled &,cut into large chunks, sweet unsalted butter, onions, chopped, reduced-sodium fat-free chicken broth, ground ginger, salt, low-fat milk, fresh ground black pepper20 min, 8 ingredients
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African Peanut-Chicken Soupsweet potatoes, cubed peeled, onion, chopped and10 Moresweet potatoes, cubed peeled, onion, chopped, red bell pepper, diced, garlic cloves, minced, jalapeno pepper, seeded and minced, cooked chicken breasts, chopped (about 8 oz), salsa, bottled, ground cumin, reduced-sodium fat-free chicken broth, low-fat low-sodium chicken and rice soup, black beans, drained, creamy peanut butter25 min, 13 ingredients
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Sweet Potato Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk35 min, 10 ingredients
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